David Whitlow - Rally for the Y 2021

Rally for the Y 2021
April 2021

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Rally for the Y 2021
April 2021

David Whitlow

YMCA - South Hampton Roads - Albemarle 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1236 of 3,129

$3.48 Raised

# 1236

of 3,129 Riders

$3.48

Raised

Challenge Totals

Miles	35
Calories	1,296
Score	0
$3.48	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

April 30, 2021

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:49

1

7:49

2.03

15.6

67

131

131
April 28, 2021

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

71

149

126
April 27, 2021

4.06 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:21

1

7:21

2.03

16.6

71

150

132

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

70

143

139
April 23, 2021

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

71

151

140
April 21, 2021

4.06 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

74

159

127

Campus Loop

2.03 mi in 7:33

1

7:33

2.03

16.1

69

142

149
April 20, 2021

4.06 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

72

154

125

Campus Loop

2.03 mi in 7:21

1

7:21

2.03

16.6

71

150

143
April 19, 2021

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

71

147

126
April 16, 2021

4.03 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.00 mi in 9:02

0.69

9:02

2

13.3

80

131

140

Mini Mayhem

2.03 mi in 7:31

1

7:31

2.03

16.2

70

143

148
April 15, 2021

4.91 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:30

1

11:30

2.91

15.2

103

135

148

Lost Trail

2.00 mi in 9:23

0.69

9:23

2

12.8

76

116

156
April 14, 2021

5.33 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.07 mi in 4:48

0.37

4:48

1.07

13.4

41

124

142

Lost Trail

1.07 mi in 4:53

0.37

4:53

1.07

13.1

39

118

151

Lost Trail

1.06 mi in 4:34

0.37

4:34

1.06

13.9

43

139

160

Lost Trail

1.06 mi in 4:47

0.37

4:47

1.06

13.3

40

124

162

Lost Trail

1.07 mi in 4:42

0.37

4:42

1.07

13.7

43

134

167
April 30, 2021

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:49

15.6

MPH

131

Watts

67

Calories
April 28, 2021

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

149

Watts

71

Calories
April 27, 2021

4.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:21

16.6

MPH

150

Watts

71

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

143

Watts

70

Calories
April 23, 2021

2.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

151

Watts

71

Calories
April 21, 2021

4.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

159

Watts

74

Calories

Campus Loop

2.03 mi in 7:33

16.1

MPH

142

Watts

69

Calories
April 20, 2021

4.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

154

Watts

72

Calories

Campus Loop

2.03 mi in 7:21

16.6

MPH

150

Watts

71

Calories
April 19, 2021

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

147

Watts

71

Calories
April 16, 2021

4.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.00 mi in 9:02

13.3

MPH

131

Watts

80

Calories

Mini Mayhem

2.03 mi in 7:31

16.2

MPH

143

Watts

70

Calories
April 15, 2021

5.0

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:30

15.2

MPH

135

Watts

103

Calories

Lost Trail

2.00 mi in 9:23

12.8

MPH

116

Watts

76

Calories
April 14, 2021

5.3

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.07 mi in 4:48

13.4

MPH

124

Watts

41

Calories

Lost Trail

1.07 mi in 4:53

13.1

MPH

118

Watts

39

Calories

Lost Trail

1.06 mi in 4:34

13.9

MPH

139

Watts

43

Calories

Lost Trail

1.06 mi in 4:47

13.3

MPH

124

Watts

40

Calories

Lost Trail

1.07 mi in 4:42

13.7

MPH

134

Watts

43

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 1236

of 3,129 Riders

$3.48

Raised

Challenge Totals

1 Supporter

April 30, 2021

2.03 Miles

67 Calories

0 Score

April 28, 2021

2.03 Miles

71 Calories

0 Score

April 27, 2021

4.06 Miles

141 Calories

0 Score

April 23, 2021

2.03 Miles

71 Calories

0 Score

April 21, 2021

4.06 Miles

143 Calories

0 Score

April 20, 2021

4.06 Miles

143 Calories

0 Score

April 19, 2021

2.03 Miles

71 Calories

0 Score

April 16, 2021

4.03 Miles

150 Calories

0 Score

April 15, 2021

4.91 Miles

179 Calories

0 Score

April 14, 2021

5.33 Miles

206 Calories

0 Score

April 30, 2021

2.0

70

0

April 28, 2021

2.0

74

0

April 27, 2021

4.1

147

0

April 23, 2021

2.0

75

0

April 21, 2021

4.1

146

0

April 20, 2021

4.1

149

0

April 19, 2021

2.0

74

0

April 16, 2021

4.0

154

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021