C Sokol - Rally for the Y 2022 - Interactive Fitness

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

C Sokol

YMCA - Central Maryland - Catonsville 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 514 of 4,050

$66.66 Raised

# 514

of 4,050 Riders

$66.66

Raised

Challenge Totals

Miles	333
Calories	13,215
Score	0
$66.66	Money Raised

2 Supporters

Expresso	$0.10/mi
Hartka	$0.10/mi

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Timeline

February 27, 2022

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:17

5

19:17

5

15.6

160

114

39
February 26, 2022

20.45 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 29:35

9

29:35

9

18.3

329

162

13

Expresso Speedway

3.00 mi in 9:56

3

9:56

3

18.1

110

160

99

Expresso Speedway

3.00 mi in 8:47

3

8:47

3

20.5

126

215

96

Expresso Speedway

3.00 mi in 9:35

3

9:35

3

18.8

113

173

138

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

210

138

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

37

172

135

Expresso Speedway

0.45 mi in 2:02

0.45

2:02

0.45

13.3

14

96

115
February 25, 2022

29.06 Miles

1,118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:22

6

Laps

19:22

6

18.6

223

168

61

Expresso Speedway

5.00 mi in 14:43

5

Laps

14:43

5

20.4

207

210

0

Expresso Speedway

3.00 mi in 9:35

3

Laps

9:35

3

18.8

114

174

0

Expresso Speedway

0.52 mi in 2:01

0.52

Laps

2:01

0.52

15.5

16

114

0

Expresso Speedway

9.00 mi in 28:48

9

Laps

28:48

9

18.8

345

176

0

Expresso Speedway

3.00 mi in 8:52

3

Laps

8:52

3

20.3

122

206

47

Expresso Speedway

2.00 mi in 6:26

2

Laps

6:26

2

18.7

74

168

67

Expresso Speedway

0.54 mi in 2:01

0.54

Laps

2:01

0.54

16.1

16

116

196

Tutorial

0 points

0

Points

0:01

0

1.9

0

94

0
February 24, 2022

9.58 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:56

2

6:56

2

17.3

71

148

0

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

127

0

Expresso Speedway

6.00 mi in 18:57

6

18:57

6

19.0

233

181

107

Expresso Speedway

0.58 mi in 2:02

0.58

2:02

0.58

17.1

19

142

120
February 23, 2022

31.05 Miles

1,189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:43

6

19:43

6

18.3

220

162

0

Expresso Speedway

3.00 mi in 8:57

3

8:57

3

20.1

123

205

65

Expresso Speedway

2.00 mi in 6:30

2

6:30

2

18.5

74

165

99

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

34

149

105

Expresso Speedway

2.00 mi in 5:56

2

5:56

2

20.2

82

207

107

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

37

168

111

Expresso Speedway

0.53 mi in 2:01

0.53

2:01

0.53

15.8

16

118

103

Expresso Speedway

6.00 mi in 19:38

6

19:38

6

18.3

230

172

30

Expresso Speedway

6.00 mi in 19:23

6

19:23

6

18.6

243

185

138

Expresso Speedway

3.00 mi in 9:39

3

9:39

3

18.7

114

173

133

Expresso Speedway

0.52 mi in 2:05

0.52

2:05

0.52

15.0

15

106

121
February 22, 2022

12.00 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 29:20

9

29:20

9

18.4

339

168

0

Expresso Speedway

3.00 mi in 9:52

3

9:52

3

18.2

111

164

133
February 21, 2022

13.55 Miles

521 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:55

3

Laps

9:55

3

18.2

110

161

0

Expresso Speedway

2.00 mi in 5:56

2

Laps

5:56

2

20.2

82

208

0

Expresso Speedway

1.00 mi in 3:11

1

Laps

3:11

1

18.8

37

171

0

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

36

165

0

Expresso Speedway

2.00 mi in 5:51

2

Laps

5:51

2

20.5

83

212

0

Expresso Speedway

1.00 mi in 3:18

1

Laps

3:18

1

18.2

36

164

0

Expresso Speedway

2.00 mi in 5:54

2

Laps

5:54

2

20.3

82

209

0

Expresso Speedway

1.00 mi in 3:12

1

Laps

3:12

1

18.8

37

169

0

Expresso Speedway

0.55 mi in 2:01

0.55

Laps

2:01

0.55

16.4

17

121

0

Tutorial

0 points

0

Points

0:01

0

4.0

0

150

0
February 20, 2022

18.54 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:37

6

19:37

6

18.4

222

165

65

Expresso Speedway

12.00 mi in 38:52

12

38:52

12

18.5

460

173

30

Expresso Speedway

0.54 mi in 1:57

0.54

1:57

0.54

16.6

17

130

0
February 18, 2022

13.49 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:28

6

19:28

6

18.5

223

167

177

Expresso Speedway

5.00 mi in 14:51

5

14:51

5

20.2

205

206

146

Expresso Speedway

2.00 mi in 6:27

2

6:27

2

18.6

75

169

66

Expresso Speedway

0.49 mi in 2:03

0.49

2:03

0.49

14.3

14

96

112
February 17, 2022

13.79 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:47

6

19:47

6

18.2

235

174

23

Expresso Speedway

3.00 mi in 9:41

3

9:41

3

18.6

113

172

142

Expresso Speedway

0.37 mi in 1:46

0.37

1:46

0.37

12.6

11

87

0

Fruitdale

4.42 mi in 12:00

1

12:00

4.42

22.1

211

268

153
February 16, 2022

12.00 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:39

6

19:39

6

18.3

233

174

0

Expresso Speedway

4.00 mi in 12:11

4

12:11

4

19.7

171

210

0

Expresso Speedway

2.00 mi in 6:21

2

6:21

2

18.9

79

186

0
February 15, 2022

23.88 Miles

971 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:07

6

19:07

6

18.8

230

176

21

Expresso Speedway

5.00 mi in 14:57

5

14:57

5

20.1

204

203

140

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

37

175

130

Expresso Speedway

3.00 mi in 9:49

3

9:49

3

18.3

116

173

0

Expresso Speedway

3.00 mi in 8:53

3

8:53

3

20.3

126

212

0

Expresso Speedway

2.00 mi in 6:22

2

6:22

2

18.8

77

177

142

Expresso Speedway

0.51 mi in 2:02

0.51

2:02

0.51

15.0

16

112

126

Coastal Run

3.37 mi in 9:19

1

9:19

3.37

21.7

166

272

119
February 13, 2022

22.34 Miles

900 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

37

159

189

Expresso Speedway

9.00 mi in 29:08

9

29:08

9

18.5

338

169

0

Expresso Speedway

3.00 mi in 8:51

3

8:51

3

20.3

126

213

0

Expresso Speedway

3.00 mi in 8:13

3

8:13

3

21.9

137

254

0

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

173

0

Expresso Speedway

3.00 mi in 9:00

3

9:00

3

20.0

124

206

0

Expresso Speedway

0.59 mi in 2:04

0.59

2:04

0.59

17.1

19

138

0

Titan Time

1.75 mi in 5:12

1

5:12

1.75

20.2

83

241

0
February 12, 2022

11.32 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 0:53

0.25

0:53

0.25

17.0

9

144

0

Expresso Speedway

4.00 mi in 12:59

4

12:59

4

18.5

154

174

0

Expresso Speedway

3.00 mi in 8:57

3

8:57

3

20.1

124

207

0

Expresso Speedway

2.00 mi in 5:58

2

5:58

2

20.1

82

205

0

Expresso Speedway

0.57 mi in 2:01

0.57

2:01

0.57

17.0

18

136

0

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

55

167

0
February 11, 2022

14.57 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 18:46

6

18:46

6

19.2

235

184

0

Expresso Speedway

3.00 mi in 8:52

3

8:52

3

20.3

123

208

0

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

39

192

0

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

38

184

0

Expresso Speedway

0.52 mi in 1:58

0.52

1:58

0.52

15.9

16

119

0

Rolling Thunder

1.02 mi in 2:42

1

2:42

1.02

22.7

52

299

0

Mini Mayhem

2.03 mi in 5:27

1

5:27

2.03

22.3

99

281

0
February 10, 2022

12.96 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:22

6

19:22

6

18.6

231

175

0

Expresso Speedway

2.00 mi in 5:57

2

5:57

2

20.2

82

207

0

Expresso Speedway

0.54 mi in 2:01

0.54

2:01

0.54

16.1

17

127

0

Fruitdale

4.42 mi in 12:14

1

12:14

4.42

21.7

207

257

0
February 9, 2022

12.51 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 24:37

8

24:37

8

19.5

319

192

0

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

40

197

0

Expresso Speedway

3.00 mi in 8:50

3

8:50

3

20.4

123

208

0

Expresso Speedway

0.51 mi in 2:02

0.51

2:02

0.51

15.0

15

107

0
February 8, 2022

13.78 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 26:21

8

26:21

8

18.2

327

182

14

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

41

198

0

Expresso Speedway

0.36 mi in 1:37

0.36

1:37

0.36

13.4

12

98

0

Fruitdale

4.42 mi in 13:15

1

13:15

4.42

20.0

195

221

0
February 7, 2022

14.94 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 17:57

6

17:57

6

20.1

250

207

97

Expresso Speedway

3.00 mi in 8:56

3

8:56

3

20.1

124

208

0

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

170

0

Campus Loop

2.03 mi in 5:29

1

5:29

2.03

22.2

99

279

0

Lost Trail

2.91 mi in 8:02

1

8:02

2.91

21.7

146

278

0
February 6, 2022

15.00 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:49

6

19:49

6

18.2

218

159

0

Expresso Speedway

2.00 mi in 5:53

2

5:53

2

20.4

84

215

0

Expresso Speedway

4.00 mi in 13:04

4

13:04

4

18.4

149

166

104

Expresso Speedway

2.00 mi in 5:51

2

5:51

2

20.5

85

219

0

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

38

178

141
February 5, 2022

12.00 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 15:42

5

15:42

5

19.1

207

195

0

Expresso Speedway

3.00 mi in 8:50

3

8:50

3

20.4

132

226

0

Expresso Speedway

2.00 mi in 5:53

2

5:53

2

20.4

89

227

0

Expresso Speedway

2.00 mi in 6:18

2

6:18

2

19.0

80

189

0
February 27, 2022

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:17

15.6

MPH

114

Watts

160

Calories
February 26, 2022

20.4

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 29:35

18.3

MPH

162

Watts

329

Calories

Expresso Speedway

3.00 mi in 9:56

18.1

MPH

160

Watts

110

Calories

Expresso Speedway

3.00 mi in 8:47

20.5

MPH

215

Watts

126

Calories

Expresso Speedway

3.00 mi in 9:35

18.8

MPH

173

Watts

113

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

210

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

172

Watts

37

Calories

Expresso Speedway

0.45 mi in 2:02

13.3

MPH

96

Watts

14

Calories
February 25, 2022

29.1

Miles

1,110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:22

18.6

MPH

168

Watts

223

Calories

Expresso Speedway

5.00 mi in 14:43

20.4

MPH

210

Watts

207

Calories

Expresso Speedway

3.00 mi in 9:35

18.8

MPH

174

Watts

114

Calories

Expresso Speedway

0.52 mi in 2:01

15.5

MPH

114

Watts

16

Calories

Expresso Speedway

9.00 mi in 28:48

18.8

MPH

176

Watts

345

Calories

Expresso Speedway

3.00 mi in 8:52

20.3

MPH

206

Watts

122

Calories

Expresso Speedway

2.00 mi in 6:26

18.7

MPH

168

Watts

74

Calories

Expresso Speedway

0.54 mi in 2:01

16.1

MPH

116

Watts

16

Calories

Tutorial

0 points

1.9

MPH

94

Watts

0

Calories
February 24, 2022

9.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:56

17.3

MPH

148

Watts

71

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

127

Watts

33

Calories

Expresso Speedway

6.00 mi in 18:57

19.0

MPH

181

Watts

233

Calories

Expresso Speedway

0.58 mi in 2:02

17.1

MPH

142

Watts

19

Calories
February 23, 2022

31.1

Miles

1,180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:43

18.3

MPH

162

Watts

220

Calories

Expresso Speedway

3.00 mi in 8:57

20.1

MPH

205

Watts

123

Calories

Expresso Speedway

2.00 mi in 6:30

18.5

MPH

165

Watts

74

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

149

Watts

34

Calories

Expresso Speedway

2.00 mi in 5:56

20.2

MPH

207

Watts

82

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

168

Watts

37

Calories

Expresso Speedway

0.53 mi in 2:01

15.8

MPH

118

Watts

16

Calories

Expresso Speedway

6.00 mi in 19:38

18.3

MPH

172

Watts

230

Calories

Expresso Speedway

6.00 mi in 19:23

18.6

MPH

185

Watts

243

Calories

Expresso Speedway

3.00 mi in 9:39

18.7

MPH

173

Watts

114

Calories

Expresso Speedway

0.52 mi in 2:05

15.0

MPH

106

Watts

15

Calories
February 22, 2022

12.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 29:20

18.4

MPH

168

Watts

339

Calories

Expresso Speedway

3.00 mi in 9:52

18.2

MPH

164

Watts

111

Calories
February 21, 2022

13.6

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:55

18.2

MPH

161

Watts

110

Calories

Expresso Speedway

2.00 mi in 5:56

20.2

MPH

208

Watts

82

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

171

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

165

Watts

36

Calories

Expresso Speedway

2.00 mi in 5:51

20.5

MPH

212

Watts

83

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

164

Watts

36

Calories

Expresso Speedway

2.00 mi in 5:54

20.3

MPH

209

Watts

82

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

169

Watts

37

Calories

Expresso Speedway

0.55 mi in 2:01

16.4

MPH

121

Watts

17

Calories

Tutorial

0 points

4.0

MPH

150

Watts

0

Calories
February 20, 2022

18.5

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:37

18.4

MPH

165

Watts

222

Calories

Expresso Speedway

12.00 mi in 38:52

18.5

MPH

173

Watts

460

Calories

Expresso Speedway

0.54 mi in 1:57

16.6

MPH

130

Watts

17

Calories
February 18, 2022

13.5

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:28

18.5

MPH

167

Watts

223

Calories

Expresso Speedway

5.00 mi in 14:51

20.2

MPH

206

Watts

205

Calories

Expresso Speedway

2.00 mi in 6:27

18.6

MPH

169

Watts

75

Calories

Expresso Speedway

0.49 mi in 2:03

14.3

MPH

96

Watts

14

Calories
February 17, 2022

13.8

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:47

18.2

MPH

174

Watts

235

Calories

Expresso Speedway

3.00 mi in 9:41

18.6

MPH

172

Watts

113

Calories

Expresso Speedway

0.37 mi in 1:46

12.6

MPH

87

Watts

11

Calories

Fruitdale

4.42 mi in 12:00

22.1

MPH

268

Watts

211

Calories
February 16, 2022

12.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:39

18.3

MPH

174

Watts

233

Calories

Expresso Speedway

4.00 mi in 12:11

19.7

MPH

210

Watts

171

Calories

Expresso Speedway

2.00 mi in 6:21

18.9

MPH

186

Watts

79

Calories
February 15, 2022

24.1

Miles

973

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:07

18.8

MPH

176

Watts

230

Calories

Expresso Speedway

5.00 mi in 14:57

20.1

MPH

203

Watts

204

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

175

Watts

37

Calories

Expresso Speedway

3.00 mi in 9:49

18.3

MPH

173

Watts

116

Calories

Expresso Speedway

3.00 mi in 8:53

20.3

MPH

212

Watts

126

Calories

Expresso Speedway

2.00 mi in 6:22

18.8

MPH

177

Watts

77

Calories

Expresso Speedway

0.51 mi in 2:02

15.0

MPH

112

Watts

16

Calories

Coastal Run

3.37 mi in 9:19

21.7

MPH

272

Watts

166

Calories
February 13, 2022

22.4

Miles

894

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

159

Watts

37

Calories

Expresso Speedway

9.00 mi in 29:08

18.5

MPH

169

Watts

338

Calories

Expresso Speedway

3.00 mi in 8:51

20.3

MPH

213

Watts

126

Calories

Expresso Speedway

3.00 mi in 8:13

21.9

MPH

254

Watts

137

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

173

Watts

38

Calories

Expresso Speedway

3.00 mi in 9:00

20.0

MPH

206

Watts

124

Calories

Expresso Speedway

0.59 mi in 2:04

17.1

MPH

138

Watts

19

Calories

Titan Time

1.75 mi in 5:12

20.2

MPH

241

Watts

83

Calories
February 12, 2022

11.3

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 0:53

17.0

MPH

144

Watts

9

Calories

Expresso Speedway

4.00 mi in 12:59

18.5

MPH

174

Watts

154

Calories

Expresso Speedway

3.00 mi in 8:57

20.1

MPH

207

Watts

124

Calories

Expresso Speedway

2.00 mi in 5:58

20.1

MPH

205

Watts

82

Calories

Expresso Speedway

0.57 mi in 2:01

17.0

MPH

136

Watts

18

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

167

Watts

55

Calories
February 11, 2022

14.6

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 18:46

19.2

MPH

184

Watts

235

Calories

Expresso Speedway

3.00 mi in 8:52

20.3

MPH

208

Watts

123

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

192

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

184

Watts

38

Calories

Expresso Speedway

0.52 mi in 1:58

15.9

MPH

119

Watts

16

Calories

Rolling Thunder

1.02 mi in 2:42

22.7

MPH

299

Watts

52

Calories

Mini Mayhem

2.03 mi in 5:27

22.3

MPH

281

Watts

99

Calories
February 10, 2022

13.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:22

18.6

MPH

175

Watts

231

Calories

Expresso Speedway

2.00 mi in 5:57

20.2

MPH

207

Watts

82

Calories

Expresso Speedway

0.54 mi in 2:01

16.1

MPH

127

Watts

17

Calories

Fruitdale

4.42 mi in 12:14

21.7

MPH

257

Watts

207

Calories
February 9, 2022

12.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 24:37

19.5

MPH

192

Watts

319

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

197

Watts

40

Calories

Expresso Speedway

3.00 mi in 8:50

20.4

MPH

208

Watts

123

Calories

Expresso Speedway

0.51 mi in 2:02

15.0

MPH

107

Watts

15

Calories
February 8, 2022

13.8

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 26:21

18.2

MPH

182

Watts

327

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

198

Watts

41

Calories

Expresso Speedway

0.36 mi in 1:37

13.4

MPH

98

Watts

12

Calories

Fruitdale

4.42 mi in 13:15

20.0

MPH

221

Watts

195

Calories
February 7, 2022

15.0

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 17:57

20.1

MPH

207

Watts

250

Calories

Expresso Speedway

3.00 mi in 8:56

20.1

MPH

208

Watts

124

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

170

Watts

37

Calories

Campus Loop

2.03 mi in 5:29

22.2

MPH

279

Watts

99

Calories

Lost Trail

2.91 mi in 8:02

21.7

MPH

278

Watts

146

Calories
February 6, 2022

15.0

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:49

18.2

MPH

159

Watts

218

Calories

Expresso Speedway

2.00 mi in 5:53

20.4

MPH

215

Watts

84

Calories

Expresso Speedway

4.00 mi in 13:04

18.4

MPH

166

Watts

149

Calories

Expresso Speedway

2.00 mi in 5:51

20.5

MPH

219

Watts

85

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

178

Watts

38

Calories
February 5, 2022

12.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 15:42

19.1

MPH

195

Watts

207

Calories

Expresso Speedway

3.00 mi in 8:50

20.4

MPH

226

Watts

132

Calories

Expresso Speedway

2.00 mi in 5:53

20.4

MPH

227

Watts

89

Calories

Expresso Speedway

2.00 mi in 6:18

19.0

MPH

189

Watts

80

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 514

of 4,050 Riders

$66.66

Raised

Challenge Totals

2 Supporters

February 27, 2022

5.00 Miles

160 Calories

0 Score

February 26, 2022

20.45 Miles

771 Calories

0 Score

February 25, 2022

29.06 Miles

1,118 Calories

0 Score

February 24, 2022

9.58 Miles

357 Calories

0 Score

February 23, 2022

31.05 Miles

1,189 Calories

0 Score

February 22, 2022

12.00 Miles

450 Calories

0 Score

February 21, 2022

13.55 Miles

521 Calories

0 Score

February 20, 2022

18.54 Miles

700 Calories

0 Score

February 18, 2022

13.49 Miles

517 Calories

0 Score

February 17, 2022

13.79 Miles

571 Calories

0 Score

February 16, 2022

12.00 Miles

484 Calories

0 Score

February 15, 2022

23.88 Miles

971 Calories

0 Score

February 13, 2022

22.34 Miles

900 Calories

0 Score

February 12, 2022

11.32 Miles

442 Calories

0 Score

February 11, 2022

14.57 Miles

603 Calories

0 Score

February 10, 2022

12.96 Miles

538 Calories

0 Score

February 9, 2022

12.51 Miles

497 Calories

0 Score

February 8, 2022

13.78 Miles

574 Calories

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022