John Andrejcio - Tour - Interactive Fitness

Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Tour
6 Jul 2019 - 28 Jul 2019

John Andrejcio

YMCA - Greater Dayton - Y at the Heights 70-79

70-79

# 156 of 501

6:30:13 Stage Race

# 156

of 501 Riders

6:30:13

Stage Race

Challenge Totals

Miles	195
Calories	6,812
Score	0

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:04

Expresso Speedway

1.0 mi

3:47

Sunday Afternoon

7.0 mi

28:52

Rabbit Run

2.3 mi

8:24

Oblivion

5.8 mi

25:25

Drifters Peak

10.1 mi

47:41

Lost Trail

2.9 mi

12:04

Stump Puller

6.9 mi

28:53

Odyssey

7.6 mi

33:58

Dragon Fire

5.0 mi

19:31

Moody Ambush

5.4 mi

22:26

Gut Buster

11.0 mi

54:05

Fruitdale

4.4 mi

15:45

Ravens Roost

7.2 mi

30:46

Lost Valley

11.5 mi

54:32

July 28, 2019

3.01 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.71 mi in 5:05

0.71

5:05

0.71

8.4

19

38

106

Titan Time

2.30 mi in 10:08

1.31

10:08

2.3

13.6

85

116

116
July 27, 2019

12.33 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.83 mi in 5:10

0.83

5:10

0.83

9.6

19

38

99

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

63

105

126

Apple Grinder

6.98 mi in 28:07

1

28:07

6.98

14.9

259

129

129

Mini Mayhem

2.49 mi in 10:05

1.23

10:05

2.49

14.8

77

104

109
July 25, 2019

2.75 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.75 mi in 10:04

1.36

10:04

2.75

16.4

101

143

105
July 24, 2019

16.36 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.46 mi in 10:04

1.44

10:04

1.46

8.7

40

43

82

Coastal Run

3.37 mi in 12:36

1

12:36

3.37

16.0

121

136

104

Lost Valley

11.53 mi in 54:32

1

54:32

11.53

12.7

496

127

114
July 23, 2019

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

76

107

98
July 20, 2019

14.12 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.66 mi in 5:04

0.66

5:04

0.66

7.8

15

25

100

Campus Loop

2.43 mi in 10:04

1.20

10:04

2.43

14.5

74

99

99

Gut Buster

11.03 mi in 54:05

1

54:05

11.03

12.2

445

113

111
July 19, 2019

13.40 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 5:03

0.67

5:03

0.67

8.0

15

26

83

Evening Bliss

2.73 mi in 10:06

1.16

10:06

2.73

16.2

103

147

110

Dragon Fire

10.00 mi in 39:51

2

39:51

10

15.1

333

115

124
July 17, 2019

10.97 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.69 mi in 5:03

0.69

5:03

0.69

8.2

15

27

113

Quicksilver

8.10 mi in 35:06

1.28

35:06

8.1

13.8

265

102

125

Titan Time

2.18 mi in 10:06

1.25

10:06

2.18

13.0

75

101

107
July 15, 2019

9.54 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:44

1

6:44

1

8.9

21

31

111

Redwood Dash

6.00 mi in 24:35

4

24:35

6

14.6

175

95

121

Mini Mayhem

2.54 mi in 10:06

1.25

10:06

2.54

15.1

83

114

116
July 14, 2019

13.19 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

22

40

99

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

68

124

100

Drifters Peak

10.16 mi in 47:41

1

47:41

10.16

12.8

407

118

112
July 13, 2019

17.49 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

23

43

95

Stump Puller

6.91 mi in 28:53

1

28:53

6.91

14.4

235

112

106

Rabbit Run

2.36 mi in 10:13

1

10:13

2.36

13.9

74

97

92

Ravens Roost

7.22 mi in 30:46

1

30:46

7.22

14.1

269

122

102
July 12, 2019

9.84 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:45

0.26

1:45

0.26

8.9

6

37

108

Rabbit Run

2.36 mi in 8:24

1

8:24

2.36

16.9

92

159

119

Ravens Roost

7.22 mi in 34:00

1

34:00

7.22

12.7

255

101

120
July 11, 2019

13.34 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:16

1

6:16

1

9.6

22

36

111

Rolling Thunder

2.38 mi in 10:04

2.34

10:04

2.38

14.2

73

97

101

Odyssey

7.60 mi in 33:58

1

33:58

7.6

13.4

304

125

119

Rabbit Run

2.36 mi in 9:13

1

9:13

2.36

15.4

80

121

125
July 10, 2019

7.52 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.73 mi in 5:06

0.37

5:06

0.73

8.6

18

36

108

Oblivion

6.79 mi in 30:08

1.18

30:08

6.79

13.5

235

106

122
July 9, 2019

17.85 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 5:05

0.67

5:05

0.67

7.9

15

25

103

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

97

110

100

Fruitdale

8.84 mi in 34:59

2

34:59

8.84

15.2

282

110

121

Moody Ambush

5.43 mi in 22:26

1

22:26

5.43

14.5

196

122

110
July 8, 2019

11.78 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.67 mi in 10:05

2.67

10:05

2.67

15.9

85

117

113

Dragon Fire

8.47 mi in 35:06

1.69

35:06

8.47

14.5

290

114

132

Redwood Dash

0.64 mi in 5:05

0.43

5:05

0.64

7.6

15

27

121
July 6, 2019

18.77 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.45 mi in 10:05

2.41

10:05

2.45

14.6

78

106

98

Sunday Afternoon

13.96 mi in 1:00:04

2

1:00:04

13.96

13.9

489

112

115

Rabbit Run

2.36 mi in 13:27

1

13:27

2.36

10.5

63

54

102
July 28, 2019

3.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.71 mi in 5:05

8.4

MPH

38

Watts

19

Calories

Titan Time

2.30 mi in 10:08

13.6

MPH

116

Watts

85

Calories
July 27, 2019

12.4

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.83 mi in 5:10

9.6

MPH

38

Watts

19

Calories

Campus Loop

2.03 mi in 8:12

14.9

MPH

105

Watts

63

Calories

Apple Grinder

6.98 mi in 28:07

14.9

MPH

129

Watts

259

Calories

Mini Mayhem

2.49 mi in 10:05

14.8

MPH

104

Watts

77

Calories
July 25, 2019

2.8

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.75 mi in 10:04

16.4

MPH

143

Watts

101

Calories
July 24, 2019

16.4

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.46 mi in 10:04

8.7

MPH

43

Watts

40

Calories

Coastal Run

3.37 mi in 12:36

16.0

MPH

136

Watts

121

Calories

Lost Valley

11.53 mi in 54:32

12.7

MPH

127

Watts

496

Calories
July 23, 2019

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

107

Watts

76

Calories
July 20, 2019

14.1

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.66 mi in 5:04

7.8

MPH

25

Watts

15

Calories

Campus Loop

2.43 mi in 10:04

14.5

MPH

99

Watts

74

Calories

Gut Buster

11.03 mi in 54:05

12.2

MPH

113

Watts

445

Calories
July 19, 2019

13.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.67 mi in 5:03

8.0

MPH

26

Watts

15

Calories

Evening Bliss

2.73 mi in 10:06

16.2

MPH

147

Watts

103

Calories

Dragon Fire

10.00 mi in 39:51

15.1

MPH

115

Watts

333

Calories
July 17, 2019

11.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.69 mi in 5:03

8.2

MPH

27

Watts

15

Calories

Quicksilver

8.10 mi in 35:06

13.8

MPH

102

Watts

265

Calories

Titan Time

2.18 mi in 10:06

13.0

MPH

101

Watts

75

Calories
July 15, 2019

9.6

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:44

8.9

MPH

31

Watts

21

Calories

Redwood Dash

6.00 mi in 24:35

14.6

MPH

95

Watts

175

Calories

Mini Mayhem

2.54 mi in 10:06

15.1

MPH

114

Watts

83

Calories
July 14, 2019

13.2

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

40

Watts

22

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

124

Watts

68

Calories

Drifters Peak

10.16 mi in 47:41

12.8

MPH

118

Watts

407

Calories
July 13, 2019

17.5

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

43

Watts

23

Calories

Stump Puller

6.91 mi in 28:53

14.4

MPH

112

Watts

235

Calories

Rabbit Run

2.36 mi in 10:13

13.9

MPH

97

Watts

74

Calories

Ravens Roost

7.22 mi in 30:46

14.1

MPH

122

Watts

269

Calories
July 12, 2019

9.9

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:45

8.9

MPH

37

Watts

6

Calories

Rabbit Run

2.36 mi in 8:24

16.9

MPH

159

Watts

92

Calories

Ravens Roost

7.22 mi in 34:00

12.7

MPH

101

Watts

255

Calories
July 11, 2019

13.4

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:16

9.6

MPH

36

Watts

22

Calories

Rolling Thunder

2.38 mi in 10:04

14.2

MPH

97

Watts

73

Calories

Odyssey

7.60 mi in 33:58

13.4

MPH

125

Watts

304

Calories

Rabbit Run

2.36 mi in 9:13

15.4

MPH

121

Watts

80

Calories
July 10, 2019

7.5

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.73 mi in 5:06

8.6

MPH

36

Watts

18

Calories

Oblivion

6.79 mi in 30:08

13.5

MPH

106

Watts

235

Calories
July 9, 2019

17.9

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.67 mi in 5:05

7.9

MPH

25

Watts

15

Calories

Lost Trail

2.91 mi in 12:04

14.5

MPH

110

Watts

97

Calories

Fruitdale

8.84 mi in 34:59

15.2

MPH

110

Watts

282

Calories

Moody Ambush

5.43 mi in 22:26

14.5

MPH

122

Watts

196

Calories
July 8, 2019

11.8

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.67 mi in 10:05

15.9

MPH

117

Watts

85

Calories

Dragon Fire

8.47 mi in 35:06

14.5

MPH

114

Watts

290

Calories

Redwood Dash

0.64 mi in 5:05

7.6

MPH

27

Watts

15

Calories
July 6, 2019

18.8

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.45 mi in 10:05

14.6

MPH

106

Watts

78

Calories

Sunday Afternoon

13.96 mi in 1:00:04

13.9

MPH

112

Watts

489

Calories

Rabbit Run

2.36 mi in 13:27

10.5

MPH

54

Watts

63

Calories

Tour 6 Jul 2019 - 28 Jul 2019

Tour • 90 Miles (145 KM)

Tour 6 Jul 2019 - 28 Jul 2019

# 156

of 501 Riders

6:30:13

Stage Race

Challenge Totals

July 28, 2019

3.01 Miles

104 Calories

0 Score

July 27, 2019

12.33 Miles

418 Calories

0 Score

July 25, 2019

2.75 Miles

101 Calories

0 Score

July 24, 2019

16.36 Miles

657 Calories

0 Score

July 23, 2019

2.36 Miles

76 Calories

0 Score

July 20, 2019

14.12 Miles

533 Calories

0 Score

July 19, 2019

13.40 Miles

452 Calories

0 Score

July 17, 2019

10.97 Miles

356 Calories

0 Score

July 15, 2019

9.54 Miles

280 Calories

0 Score

July 14, 2019

13.19 Miles

497 Calories

0 Score

July 13, 2019

17.49 Miles

601 Calories

0 Score

July 12, 2019

9.84 Miles

353 Calories

0 Score

July 11, 2019

13.34 Miles

479 Calories

0 Score

July 10, 2019

7.52 Miles

253 Calories

0 Score

July 9, 2019

17.85 Miles

590 Calories

0 Score

July 8, 2019

11.78 Miles

390 Calories

0 Score

July 6, 2019

18.77 Miles

631 Calories

0 Score

July 28, 2019

3.0

103

0

Tour
6 Jul 2019 - 28 Jul 2019

Tour
6 Jul 2019 - 28 Jul 2019