2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Deborah Fronce
YMCA - Meadville - Downtown
60-69
Deborah Fronce
# 262 of 3,222
1,037 Miles
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Challenge Totals

Miles 1,037
Calories 36,945
Score 0

  • December 8, 2020

    6.91 Miles
    224 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 31:11///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    10.16 Miles
    385 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 58:28///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    9.00 Miles
    248 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 40:10///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    10.00 Miles
    281 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:01///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    4.44 Miles
    181 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.44 mi in 31:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    5.37 Miles
    197 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 32:35///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    7.60 Miles
    282 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 48:30///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    7.87 Miles
    311 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 49:15///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • October 12, 2020

    6.33 Miles
    209 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 28:14///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    6.33 Miles
    188 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 34:27///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    10.55 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 52:10///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    10.67 Miles
    370 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 56:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    6.34 Miles
    223 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.34 mi in 34:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    9.34 Miles
    295 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 38:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    10.55 Miles
    320 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 55:52///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    7.44 Miles
    258 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 44:28///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    15.70 Miles
    591 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 39:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 35:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 19:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    7.79 Miles
    250 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 11:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 29:58///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    12.29 Miles
    450 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 47:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    8.94 Miles
    313 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 29:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    9.00 Miles
    280 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 37:36///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • August 31, 2020

    11.03 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 1:12:09///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    10.01 Miles
    382 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 1:03:50///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    13.42 Miles
    411 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 38:09///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    10.01 Miles
    382 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 1:04:23///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    12.22 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 35:17///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    12.08 Miles
    394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 30:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 27:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 6, 2020

    9.54 Miles
    306 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 51:22///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    11.24 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 15:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 51:09///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    13.51 Miles
    427 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 1:07:28///e.g. {3.80} {mi} in {7:48}]]]

  • August 3, 2020

    1.08 Miles
    47 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.08 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    7.87 Miles
    313 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 47:56///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    15.29 Miles
    500 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 31:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 40:30///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    10.41 Miles
    330 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 42:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:16///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    7.44 Miles
    259 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 43:28///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    13.24 Miles
    418 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 31:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 33:43///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    9.76 Miles
    342 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 20:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 24:51///e.g. {3.80} {mi} in {7:48}]]]

  • July 16, 2020

    8.77 Miles
    297 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 30:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.34 mi in 16:21///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    7.22 Miles
    247 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 39:08///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    13.96 Miles
    469 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 34:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 34:50///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    16.81 Miles
    596 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 29:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 27:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 30:33///e.g. {3.80} {mi} in {7:48}]]]

  • July 9, 2020

    9.42 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 20:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:05///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    11.61 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 22:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 47:33///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    10.03 Miles
    348 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 15:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 18:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 20:11///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    7.63 Miles
    246 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 12:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 2, 2020

    3.78 Miles
    120 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    4.02 Miles
    115 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    9.00 Miles
    255 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 42:20///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    5.53 Miles
    244 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 36:35///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    11.53 Miles
    462 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 1:18:04///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    10.40 Miles
    315 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 16:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:10///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    9.54 Miles
    340 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 42:30///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    10.55 Miles
    367 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 47:22///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    10.75 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 39:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    9.00 Miles
    273 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 37:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    20.02 Miles
    751 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:39:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    20.56 Miles
    735 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 58:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 35:28///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    20.81 Miles
    796 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 34:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 56:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    21.22 Miles
    761 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 46:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 42:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    6.91 Miles
    240 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 28:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    10.67 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 45:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    19.67 Miles
    666 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 50:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 34:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    21.87 Miles
    765 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 13:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 23:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 58:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    11.16 Miles
    448 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 48:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    3.93 Miles
    141 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:40///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    11.29 Miles
    399 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 42:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    12.38 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 9:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 48:53///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • February 12, 2020

    20.02 Miles
    769 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:38:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    9.00 Miles
    298 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 33:10///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    8.38 Miles
    293 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 35:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    19.76 Miles
    727 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 25:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 27:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 37:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    22.83 Miles
    987 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:30:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 24:10///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    13.50 Miles
    473 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.50 mi in 57:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    13.51 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 51:28///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    12.18 Miles
    487 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 52:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    11.53 Miles
    468 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 1:02:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    7.87 Miles
    309 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 42:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    11.03 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 53:59///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    10.01 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 50:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    7.60 Miles
    291 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 38:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    10.81 Miles
    401 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 33:59///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    11.81 Miles
    474 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 1:04:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    13.48 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.87 mi in 7:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 30:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    17.65 Miles
    637 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 47:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 31:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    12.18 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 55:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    12.66 Miles
    455 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 26:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 25:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    6.98 Miles
    238 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 32:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    13.17 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 16:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 24:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    18.24 Miles
    620 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 28:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 28:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    13.21 Miles
    460 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 23:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 24:29///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 6, 2020

    19.55 Miles
    625 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 37:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 45:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    5.92 Miles
    206 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    12.87 Miles
    481 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 42:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:35///e.g. {3.80} {mi} in {7:48}]]]
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