2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Dave Kolchuk
YMCA - Greater Rochester - Northwest
70-79
Dave Kolchuk
# 863 of 3,222
333 Miles
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Challenge Totals

Miles 333
Calories 12,501
Score 0

  • March 12, 2020

    16.18 Miles
    573 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 25:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 27:33///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    15.45 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 59:57///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    12.18 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 1:03:11///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    10.01 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 52:47///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    8.04 Miles
    304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 27:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    8.38 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 37:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    2.91 Miles
    96 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    11.81 Miles
    505 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 1:06:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    11.76 Miles
    494 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 52:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    12.59 Miles
    495 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 26:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 33:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    10.23 Miles
    393 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 43:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    10.67 Miles
    401 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 52:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    10.67 Miles
    355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 55:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    5.76 Miles
    213 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    14.69 Miles
    503 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 36:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 26:41///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    14.43 Miles
    484 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 24:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 36:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    10.55 Miles
    344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 51:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    4.53 Miles
    208 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.53 mi in 27:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    11.77 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 27:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    11.85 Miles
    435 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 31:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    3.40 Miles
    118 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.04 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    13.51 Miles
    481 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 59:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    9.94 Miles
    388 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 14:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 28:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    9.54 Miles
    319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 45:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    10.16 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 54:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    10.99 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 18:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 32:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    11.91 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 30:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    7.87 Miles
    330 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 43:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    13.03 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 25:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 39:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    11.53 Miles
    495 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 1:03:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    8.38 Miles
    268 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 38:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    6.91 Miles
    246 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 30:17///e.g. {3.80} {mi} in {7:48}]]]
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