Thomas Welborn - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Thomas Welborn

YMCA - Pickens County - Pickens 80-89

80-89

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 3429 of 10,548

$3.93 Raised

# 3429

of 10,548 Riders

$3.93

Raised

Challenge Totals

Miles	39
Calories	1,115
Score	182,520
$3.93	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

4.76 Miles

126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 10:19

1.25

Laps

10:19

1.25

7.3

33

28

0

Ironhorse Rush

1.26 mi in 10:13

0.21

Laps

10:13

1.26

7.4

34

29

0

Lost Valley

1.21 mi in 10:13

0.10

Laps

10:13

1.21

7.1

33

22

0

Coin Toss - Speed - 5 Min

7,250 points

7,250

Points

5:00

0.7

8.4

18

32

0

Animal Adventure - Speed - 5 Min

7,560 points

7,560

Points

2:12

0.34

9.4

8

42

0
February 26, 2020

3.55 Miles

101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:12

1

Laps

8:12

1

7.3

26

29

127

Coastal Run

0.97 mi in 10:18

0.29

Laps

10:18

0.97

5.7

36

36

94

Dragons Island - Power - 10 Min

26,790 points

26,790

Points

10:00

1.58

9.5

39

44

73
February 24, 2020

3.96 Miles

101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.37 mi in 10:09

1.37

Laps

10:09

1.37

8.1

33

31

0

Dragon Fire

1.44 mi in 10:13

0.29

Laps

10:13

1.44

8.5

34

33

0

Coin Toss - Power - 10 Min

7,050 points

7,050

Points

10:00

1.15

6.9

34

27

0
February 21, 2020

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 5:20

0.47

5:20

0.47

5.3

15

18

130

Lost Trail

1.16 mi in 10:08

0.40

10:08

1.16

6.9

34

33

118

Bent Spoke

0.40 mi in 3:58

0.10

3:58

0.4

6.1

14

32

111
February 19, 2020

2.22 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:53

1

7:53

1

7.6

26

31

63

Redwood Dash

1.22 mi in 10:10

0.81

10:10

1.22

7.2

32

29

111
February 17, 2020

4.95 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:24

1

Laps

8:24

1

7.1

26

28

85

Mini Mayhem

1.13 mi in 10:17

0.56

Laps

10:17

1.13

6.6

33

29

127

Animal Adventure - Power - 10 Min

38,790 points

38,790

Points

10:00

1.41

8.5

32

32

75

Coin Toss - Power - 10 Min

8,040 points

8,040

Points

10:00

1.41

8.5

34

32

77
February 15, 2020

3.58 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:38

1

Laps

8:38

1.02

7.1

29

33

91

Lost Trail

0.56 mi in 5:16

0.19

Laps

5:16

0.56

6.4

18

32

0

Ironhorse Rush

1.31 mi in 10:14

0.22

Laps

10:14

1.31

7.7

36

35

151

Dragons Island - Speed - 5 Min

10,040 points

10,040

Points

5:00

0.69

8.3

17

34

73
February 12, 2020

3.76 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

0.99 mi in 10:13

0.14

Laps

10:13

0.99

5.8

34

34

113

Rabbit Run

0.96 mi in 10:13

0.42

Laps

10:13

0.96

5.6

33

25

127

Animal Adventure - Speed - 5 Min

20,810 points

20,810

Points

3:47

0.44

6.9

11

23

67

Coin Toss - Power - 10 Min

20,140 points

20,140

Points

10:00

1.37

8.2

34

28

0
February 10, 2020

2.70 Miles

79 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:19

1

Laps

9:19

1.02

6.6

30

27

0

Dragons Island - Speed - 5 Min

4,520 points

4,520

Points

5:00

0.53

6.3

14

22

0

Coin Toss - Tactics - 10 Min

11,930 points

11,930

Points

10:00

1.15

6.9

35

32

0
February 7, 2020

2.58 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.33 mi in 10:38

1.33

Laps

10:38

1.33

7.5

36

32

61

Coin Toss - Power - 10 Min

6,520 points

6,520

Points

9:45

1.25

7.7

34

34

81
February 4, 2020

3.73 Miles

113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:12

1

Laps

8:12

1

7.3

27

30

145

Campus Loop

0.43 mi in 5:27

0.22

Laps

5:27

0.43

4.7

14

18

139

Mini Mayhem

1.20 mi in 10:42

0.59

Laps

10:42

1.2

6.7

36

31

132

Coin Toss - Tactics - 10 Min

13,080 points

13,080

Points

10:00

1.1

6.6

36

29

90
February 28, 2020

3.7

Miles

126

Calories

14,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 10:19

7.3

MPH

28

Watts

33

Calories

Ironhorse Rush

1.26 mi in 10:13

7.4

MPH

29

Watts

34

Calories

Lost Valley

1.21 mi in 10:13

7.1

MPH

22

Watts

33

Calories

Coin Toss - Speed - 5 Min

7,250 points

8.4

MPH

32

Watts

18

Calories

Animal Adventure - Speed - 5 Min

7,560 points

9.4

MPH

42

Watts

8

Calories
February 26, 2020

2.2

Miles

107

Calories

26,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:12

7.3

MPH

29

Watts

26

Calories

Coastal Run

0.97 mi in 10:18

5.7

MPH

36

Watts

36

Calories

Dragons Island - Power - 10 Min

26,790 points

9.5

MPH

44

Watts

39

Calories
February 24, 2020

2.9

Miles

103

Calories

7,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.37 mi in 10:09

8.1

MPH

31

Watts

33

Calories

Dragon Fire

1.44 mi in 10:13

8.5

MPH

33

Watts

34

Calories

Coin Toss - Power - 10 Min

7,050 points

6.9

MPH

27

Watts

34

Calories
February 21, 2020

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 5:20

5.3

MPH

18

Watts

15

Calories

Lost Trail

1.16 mi in 10:08

6.9

MPH

33

Watts

34

Calories

Bent Spoke

0.40 mi in 3:58

6.1

MPH

32

Watts

14

Calories
February 19, 2020

2.5

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:53

7.6

MPH

31

Watts

26

Calories

Redwood Dash

1.22 mi in 10:10

7.2

MPH

29

Watts

32

Calories
February 17, 2020

2.3

Miles

135

Calories

46,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:24

7.1

MPH

28

Watts

26

Calories

Mini Mayhem

1.13 mi in 10:17

6.6

MPH

29

Watts

33

Calories

Animal Adventure - Power - 10 Min

38,790 points

8.5

MPH

32

Watts

32

Calories

Coin Toss - Power - 10 Min

8,040 points

8.5

MPH

32

Watts

34

Calories
February 15, 2020

3.0

Miles

105

Calories

10,040

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:38

7.1

MPH

33

Watts

29

Calories

Lost Trail

0.56 mi in 5:16

6.4

MPH

32

Watts

18

Calories

Ironhorse Rush

1.31 mi in 10:14

7.7

MPH

35

Watts

36

Calories

Dragons Island - Speed - 5 Min

10,040 points

8.3

MPH

34

Watts

17

Calories
February 12, 2020

1.9

Miles

112

Calories

40,950

Score

Completed Rides

Speed

Power

Calories

Stump Puller

0.99 mi in 10:13

5.8

MPH

34

Watts

34

Calories

Rabbit Run

0.96 mi in 10:13

5.6

MPH

25

Watts

33

Calories

Animal Adventure - Speed - 5 Min

20,810 points

6.9

MPH

23

Watts

11

Calories

Coin Toss - Power - 10 Min

20,140 points

8.2

MPH

28

Watts

34

Calories
February 10, 2020

1.1

Miles

82

Calories

16,450

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:19

6.6

MPH

27

Watts

30

Calories

Dragons Island - Speed - 5 Min

4,520 points

6.3

MPH

22

Watts

14

Calories

Coin Toss - Tactics - 10 Min

11,930 points

6.9

MPH

32

Watts

35

Calories
February 7, 2020

1.6

Miles

77

Calories

6,520

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.33 mi in 10:38

7.5

MPH

32

Watts

36

Calories

Coin Toss - Power - 10 Min

6,520 points

7.7

MPH

34

Watts

34

Calories
February 4, 2020

2.9

Miles

120

Calories

13,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:12

7.3

MPH

30

Watts

27

Calories

Campus Loop

0.43 mi in 5:27

4.7

MPH

18

Watts

14

Calories

Mini Mayhem

1.20 mi in 10:42

6.7

MPH

31

Watts

36

Calories

Coin Toss - Tactics - 10 Min

13,080 points

6.6

MPH

29

Watts

36

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 3429

of 10,548 Riders

$3.93

Raised

Challenge Totals

1 Supporter

February 28, 2020

4.76 Miles

126 Calories

0 Score

February 26, 2020

3.55 Miles

101 Calories

0 Score

February 24, 2020

3.96 Miles

101 Calories

0 Score

February 21, 2020

2.03 Miles

63 Calories

0 Score

February 19, 2020

2.22 Miles

58 Calories

0 Score

February 17, 2020

4.95 Miles

125 Calories

0 Score

February 15, 2020

3.58 Miles

100 Calories

0 Score

February 12, 2020

3.76 Miles

112 Calories

0 Score

February 10, 2020

2.70 Miles

79 Calories

0 Score

February 7, 2020

2.58 Miles

70 Calories

0 Score

February 4, 2020

3.73 Miles

113 Calories

0 Score

February 28, 2020

3.7

126

14,810

February 26, 2020

2.2

107

26,790

February 24, 2020

2.9

103

7,050

February 21, 2020

2.0

63

0

February 19, 2020

2.5

65

0

February 17, 2020

2.3

135

46,830

February 15, 2020

3.0

105

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020