Amber Erb - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

Teams Riders

Teams
Riders

Info

Rally for the Y 2020
February 2020

Amber Erb

YMCA - South Hampton Roads - Suffolk 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 3544 of 10,548

$3.66 Raised

# 3544

of 10,548 Riders

$3.66

Raised

Challenge Totals

Miles	37
Calories	1,036
Score	44,430
$3.66	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 24, 2020

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

106

160
February 23, 2020

3.03 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

103

146

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

58

90

160
February 22, 2020

4.25 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

102

160

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

40

84

156

Titan Time

1.75 mi in 9:33

1

9:33

1.75

11.0

58

87

149
February 20, 2020

3.03 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

88

157

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

55

74

147
February 17, 2020

3.53 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

54

85

153

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

38

83

142
February 16, 2020

3.77 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

26

99

162

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

27

82

144

Titan Time

1.75 mi in 9:58

1

9:58

1.75

10.5

55

81

155
February 14, 2020

2.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

100

164

Redwood Dash

1.50 mi in 8:12

1

8:12

1.5

11.0

36

62

144
February 9, 2020

3.25 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

39

77

154

Titan Time

1.75 mi in 10:27

1

10:27

1.75

10.0

57

74

155
February 8, 2020

4.16 Miles

121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

29

99

175

Evening Bliss

2.36 mi in 11:44

1

Laps

11:44

2.36

12.1

69

83

166

Coin Toss - Speed - 5 Min

28,340 points

28,340

Points

5:00

0.8

9.6

23

53

147
February 6, 2020

2.50 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

28

95

176

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

39

74

116
February 2, 2020

5.35 Miles

145 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

27

89

168

Rolling Thunder

2.04 mi in 10:04

2

Laps

10:04

2.04

12.2

57

80

158

Redwood Dash

1.50 mi in 7:13

1

Laps

7:13

1.5

12.5

39

76

167

Coin Toss - Speed - 5 Min

16,090 points

16,090

Points

5:00

0.81

9.8

22

51

146
February 24, 2020

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

106

Watts

29

Calories
February 23, 2020

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

28

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

90

Watts

58

Calories
February 22, 2020

4.3

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

102

Watts

28

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

84

Watts

40

Calories

Titan Time

1.75 mi in 9:33

11.0

MPH

87

Watts

58

Calories
February 20, 2020

3.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

88

Watts

27

Calories

Campus Loop

2.03 mi in 10:10

12.0

MPH

74

Watts

55

Calories
February 17, 2020

3.5

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

85

Watts

54

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

83

Watts

38

Calories
February 16, 2020

3.8

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

99

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

82

Watts

27

Calories

Titan Time

1.75 mi in 9:58

10.5

MPH

81

Watts

55

Calories
February 14, 2020

2.6

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

100

Watts

28

Calories

Redwood Dash

1.50 mi in 8:12

11.0

MPH

62

Watts

36

Calories
February 9, 2020

3.3

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

77

Watts

39

Calories

Titan Time

1.75 mi in 10:27

10.0

MPH

74

Watts

57

Calories
February 8, 2020

3.4

Miles

121

Calories

28,340

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

99

Watts

29

Calories

Evening Bliss

2.36 mi in 11:44

12.1

MPH

83

Watts

69

Calories

Coin Toss - Speed - 5 Min

28,340 points

9.6

MPH

53

Watts

23

Calories
February 6, 2020

2.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

28

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

74

Watts

39

Calories
February 2, 2020

4.6

Miles

145

Calories

16,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

89

Watts

27

Calories

Rolling Thunder

2.04 mi in 10:04

12.2

MPH

80

Watts

57

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

76

Watts

39

Calories

Coin Toss - Speed - 5 Min

16,090 points

9.8

MPH

51

Watts

22

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 3544

of 10,548 Riders

$3.66

Raised

Challenge Totals

1 Supporter

February 24, 2020

1.00 Miles

29 Calories

0 Score

February 23, 2020

3.03 Miles

86 Calories

0 Score

February 22, 2020

4.25 Miles

126 Calories

0 Score

February 20, 2020

3.03 Miles

82 Calories

0 Score

February 17, 2020

3.53 Miles

92 Calories

0 Score

February 16, 2020

3.77 Miles

108 Calories

0 Score

February 14, 2020

2.50 Miles

64 Calories

0 Score

February 9, 2020

3.25 Miles

96 Calories

0 Score

February 8, 2020

4.16 Miles

121 Calories

0 Score

February 6, 2020

2.50 Miles

67 Calories

0 Score

February 2, 2020

5.35 Miles

145 Calories

0 Score

February 24, 2020

1.0

29

0

February 23, 2020

3.0

86

0

February 22, 2020

4.3

126

0

February 20, 2020

3.0

82

0

February 17, 2020

3.5

92

0

February 16, 2020

3.8

108

0

February 14, 2020

2.6

65

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020