Katie Ridinger - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Katie Ridinger

YMCA - Valparaiso 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1965 of 10,548

$11.05 Raised

# 1965

of 10,548 Riders

$11.05

Raised

Challenge Totals

Miles	111
Calories	3,785
Score	24,950
$11.05	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

21.49 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

86

127

Evening Bliss

4.72 mi in 20:33

2

20:33

4.72

13.8

163

107

137

Bent Spoke

4.01 mi in 21:56

1

21:56

4.01

11.0

135

78

133

Quicksilver

6.33 mi in 29:29

1

29:29

6.33

12.9

211

95

134

Broken Spoke

5.43 mi in 27:21

1

27:21

5.43

11.9

191

92

125
February 28, 2020

3.00 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:31

2

10:31

2

11.4

54

62

91

Expresso Speedway

1.00 mi in 11:08

1

11:08

1

5.4

50

30

122
February 26, 2020

7.00 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.00 mi in 30:07

1.11

30:07

7

13.9

222

111

116
February 22, 2020

8.55 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:08

1

Laps

12:08

2.36

11.7

72

75

106

Dragon Fire

5.00 mi in 20:10

1

Laps

20:10

5

14.9

183

126

190

Coin Toss - Speed - 5 Min

24,950 points

24,950

Points

5:00

1.19

14.3

43

118

158
February 20, 2020

22.57 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

111

179

Rolling Thunder

1.02 mi in 6:24

1

6:24

1.02

9.6

28

48

102

Evening Bliss

2.36 mi in 10:22

1

10:22

2.36

13.7

81

105

72

Lost Trail

2.91 mi in 17:19

1

17:19

2.91

10.1

85

58

108

Fruitdale

4.42 mi in 16:58

1

16:58

4.42

15.6

158

130

169

Broken Spoke

5.43 mi in 32:29

1

32:29

5.43

10.0

180

67

111

Broken Spoke

5.43 mi in 23:33

1

23:33

5.43

13.8

208

121

165
February 15, 2020

6.98 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 42:49

1

42:49

6.98

9.8

225

62

118
February 10, 2020

4.42 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:12

1

24:12

4.42

11.0

118

58

112
February 8, 2020

7.58 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.58 mi in 44:33

1.05

44:33

7.58

10.2

261

72

118
February 7, 2020

21.59 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

26

60

123

Campus Loop

6.09 mi in 25:23

3

25:23

6.09

14.4

206

111

178

Evening Bliss

2.36 mi in 12:32

1

12:32

2.36

11.3

71

71

114

Evening Bliss

2.36 mi in 10:13

1

10:13

2.36

13.9

83

110

159

Lost Trail

2.91 mi in 12:45

1

12:45

2.91

13.7

103

108

175

Billy Goat Falls

5.37 mi in 39:14

1

39:14

5.37

8.2

195

56

118

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

46

88

166
February 4, 2020

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:41

1

9:41

2.03

12.6

61

82

123
February 3, 2020

4.53 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:08

1

36:08

4.53

7.5

224

78

129
February 29, 2020

21.5

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

86

Watts

29

Calories

Evening Bliss

4.72 mi in 20:33

13.8

MPH

107

Watts

163

Calories

Bent Spoke

4.01 mi in 21:56

11.0

MPH

78

Watts

135

Calories

Quicksilver

6.33 mi in 29:29

12.9

MPH

95

Watts

211

Calories

Broken Spoke

5.43 mi in 27:21

11.9

MPH

92

Watts

191

Calories
February 28, 2020

3.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:31

11.4

MPH

62

Watts

54

Calories

Expresso Speedway

1.00 mi in 11:08

5.4

MPH

30

Watts

50

Calories
February 26, 2020

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.00 mi in 30:07

13.9

MPH

111

Watts

222

Calories
February 22, 2020

7.5

Miles

305

Calories

24,950

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:08

11.7

MPH

75

Watts

72

Calories

Dragon Fire

5.00 mi in 20:10

14.9

MPH

126

Watts

183

Calories

Coin Toss - Speed - 5 Min

24,950 points

14.3

MPH

118

Watts

43

Calories
February 20, 2020

22.7

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

111

Watts

32

Calories

Rolling Thunder

1.02 mi in 6:24

9.6

MPH

48

Watts

28

Calories

Evening Bliss

2.36 mi in 10:22

13.7

MPH

105

Watts

81

Calories

Lost Trail

2.91 mi in 17:19

10.1

MPH

58

Watts

85

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

130

Watts

158

Calories

Broken Spoke

5.43 mi in 32:29

10.0

MPH

67

Watts

180

Calories

Broken Spoke

5.43 mi in 23:33

13.8

MPH

121

Watts

208

Calories
February 15, 2020

7.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 42:49

9.8

MPH

62

Watts

225

Calories
February 10, 2020

4.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:12

11.0

MPH

58

Watts

118

Calories
February 8, 2020

7.6

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.58 mi in 44:33

10.2

MPH

72

Watts

261

Calories
February 7, 2020

21.9

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

60

Watts

26

Calories

Campus Loop

6.09 mi in 25:23

14.4

MPH

111

Watts

206

Calories

Evening Bliss

2.36 mi in 12:32

11.3

MPH

71

Watts

71

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

110

Watts

83

Calories

Lost Trail

2.91 mi in 12:45

13.7

MPH

108

Watts

103

Calories

Billy Goat Falls

5.37 mi in 39:14

8.2

MPH

56

Watts

195

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

88

Watts

46

Calories
February 4, 2020

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:41

12.6

MPH

82

Watts

61

Calories
February 3, 2020

4.5

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:08

7.5

MPH

78

Watts

224

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1965

of 10,548 Riders

$11.05

Raised

Challenge Totals

1 Supporter

February 29, 2020

21.49 Miles

729 Calories

0 Score

February 28, 2020

3.00 Miles

104 Calories

0 Score

February 26, 2020

7.00 Miles

222 Calories

0 Score

February 22, 2020

8.55 Miles

298 Calories

0 Score

February 20, 2020

22.57 Miles

772 Calories

0 Score

February 15, 2020

6.98 Miles

225 Calories

0 Score

February 10, 2020

4.42 Miles

118 Calories

0 Score

February 8, 2020

7.58 Miles

261 Calories

0 Score

February 7, 2020

21.59 Miles

730 Calories

0 Score

February 4, 2020

2.03 Miles

61 Calories

0 Score

February 3, 2020

4.53 Miles

224 Calories

0 Score

February 29, 2020

21.5

728

0

February 28, 2020

3.0

105

0

February 26, 2020

7.0

222

0

February 22, 2020

7.5

305

24,950

February 20, 2020

22.7

775

0

February 15, 2020

7.0

225

0

February 10, 2020

4.4

118

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020