Melinda Roark - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Melinda Roark

YMCA - Pierce and Kitsap Counties - Haselwood 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2672 of 10,548

$6.37 Raised

# 2672

of 10,548 Riders

$6.37

Raised

Challenge Totals

Miles	64
Calories	2,306
Score	0
$6.37	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 26, 2020

6.98 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.56 mi in 10:32

1.26

10:32

2.56

14.6

80

113

122

Fruitdale

4.42 mi in 16:57

1

16:57

4.42

15.6

145

128

133
February 23, 2020

1.50 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

52

129

130
February 21, 2020

3.37 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:13

1

13:13

3.37

15.3

125

136

159
February 17, 2020

10.86 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:22

1

21:22

5.43

15.2

211

150

128

Broken Spoke

5.43 mi in 20:48

1

20:48

5.43

15.7

212

156

145
February 15, 2020

11.56 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

143

135

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

34

127

115

Monkey Pass

9.54 mi in 39:03

1

39:03

9.54

14.7

358

138

133
February 12, 2020

7.27 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:24

1

22:24

5

13.4

161

98

132

Falcon Flight

2.27 mi in 9:37

0.27

9:37

2.27

14.2

79

115

141
February 9, 2020

9.00 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:21

1

39:21

9

13.7

270

93

119
February 6, 2020

8.38 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:35

1

33:35

8.38

15.0

303

133

139
February 5, 2020

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:40

1

25:40

4.53

10.6

226

124

140
February 26, 2020

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.56 mi in 10:32

14.6

MPH

113

Watts

80

Calories

Fruitdale

4.42 mi in 16:57

15.6

MPH

128

Watts

145

Calories
February 23, 2020

1.5

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

129

Watts

52

Calories
February 21, 2020

3.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:13

15.3

MPH

136

Watts

125

Calories
February 17, 2020

10.9

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:22

15.2

MPH

150

Watts

211

Calories

Broken Spoke

5.43 mi in 20:48

15.7

MPH

156

Watts

212

Calories
February 15, 2020

11.6

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

143

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

127

Watts

34

Calories

Monkey Pass

9.54 mi in 39:03

14.7

MPH

138

Watts

358

Calories
February 12, 2020

7.3

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:24

13.4

MPH

98

Watts

161

Calories

Falcon Flight

2.27 mi in 9:37

14.2

MPH

115

Watts

79

Calories
February 9, 2020

9.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:21

13.7

MPH

93

Watts

270

Calories
February 6, 2020

8.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:35

15.0

MPH

133

Watts

303

Calories
February 5, 2020

4.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:40

10.6

MPH

124

Watts

226

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2672

of 10,548 Riders

$6.37

Raised

Challenge Totals

1 Supporter

February 26, 2020

6.98 Miles

225 Calories

0 Score

February 23, 2020

1.50 Miles

52 Calories

0 Score

February 21, 2020

3.37 Miles

125 Calories

0 Score

February 17, 2020

10.86 Miles

423 Calories

0 Score

February 15, 2020

11.56 Miles

426 Calories

0 Score

February 12, 2020

7.27 Miles

240 Calories

0 Score

February 9, 2020

9.00 Miles

270 Calories

0 Score

February 6, 2020

8.38 Miles

303 Calories

0 Score

February 5, 2020

4.53 Miles

226 Calories

0 Score

February 26, 2020

7.0

224

0

February 23, 2020

1.5

52

0

February 21, 2020

3.4

125

0

February 17, 2020

10.9

423

0

February 15, 2020

11.6

428

0

February 12, 2020

7.3

241

0

February 9, 2020

9.0

270

0

February 6, 2020

8.5

305

0

February 5, 2020

4.5

228

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020