John Lorenson - Rally for the Y 2020

Rally for the Y 2020
February 2020

Teams Riders

Teams
Riders

Info

Rally for the Y 2020
February 2020

John Lorenson

YMCA - Greater Providence - Kent County 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2306 of 10,548

$8.52 Raised

# 2306

of 10,548 Riders

$8.52

Raised

Challenge Totals

Miles	85
Calories	3,450
Score	0
$8.52	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 26, 2020

11.83 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

40

151

127

City Express

9.06 mi in 43:22

2

43:22

9.06

12.5

493

165

127

Titan Time

1.75 mi in 7:22

1

7:22

1.75

14.3

73

141

121
February 20, 2020

15.87 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 8:15

1.34

8:15

1.34

9.7

36

51

0

Evening Bliss

2.36 mi in 8:36

1

8:36

2.36

16.5

91

151

131

Coastal Run

6.74 mi in 38:40

2

38:40

6.74

10.5

207

66

184

Broken Spoke

5.43 mi in 22:40

1

22:40

5.43

14.4

207

128

117
February 18, 2020

6.74 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 31:13

2

31:13

6.74

13.0

228

98

106
February 17, 2020

3.37 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:06

1

17:06

3.37

11.8

101

75

0
February 13, 2020

10.45 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.70 mi in 31:53

1.04

31:53

8.7

16.4

334

150

127

Titan Time

1.75 mi in 6:44

1

6:44

1.75

15.6

73

157

128
February 11, 2020

12.10 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.57 mi in 30:47

1.05

30:47

7.57

14.8

303

140

127

City Express

4.53 mi in 21:43

1

21:43

4.53

12.5

237

158

132
February 10, 2020

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:30

1

17:30

4.01

13.7

146

115

115
February 6, 2020

19.88 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

34

94

115

Rolling Thunder

1.38 mi in 6:40

1.36

6:40

1.38

12.4

55

115

141

Stormy Hollow

8.13 mi in 34:31

1.09

34:31

8.13

14.1

340

140

122

Odyssey

7.60 mi in 33:55

1

33:55

7.6

13.4

334

140

118

Titan Time

1.75 mi in 7:00

1

7:00

1.75

15.0

75

156

126
February 26, 2020

11.9

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

151

Watts

40

Calories

City Express

9.06 mi in 43:22

12.5

MPH

165

Watts

493

Calories

Titan Time

1.75 mi in 7:22

14.3

MPH

141

Watts

73

Calories
February 20, 2020

16.2

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.34 mi in 8:15

9.7

MPH

51

Watts

36

Calories

Evening Bliss

2.36 mi in 8:36

16.5

MPH

151

Watts

91

Calories

Coastal Run

6.74 mi in 38:40

10.5

MPH

66

Watts

207

Calories

Broken Spoke

5.43 mi in 22:40

14.4

MPH

128

Watts

207

Calories
February 18, 2020

6.7

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 31:13

13.0

MPH

98

Watts

228

Calories
February 17, 2020

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:06

11.8

MPH

75

Watts

101

Calories
February 13, 2020

10.6

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.70 mi in 31:53

16.4

MPH

150

Watts

334

Calories

Titan Time

1.75 mi in 6:44

15.6

MPH

157

Watts

73

Calories
February 11, 2020

12.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.57 mi in 30:47

14.8

MPH

140

Watts

303

Calories

City Express

4.53 mi in 21:43

12.5

MPH

158

Watts

237

Calories
February 10, 2020

4.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:30

13.7

MPH

115

Watts

146

Calories
February 6, 2020

20.2

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

94

Watts

34

Calories

Rolling Thunder

1.38 mi in 6:40

12.4

MPH

115

Watts

55

Calories

Stormy Hollow

8.13 mi in 34:31

14.1

MPH

140

Watts

340

Calories

Odyssey

7.60 mi in 33:55

13.4

MPH

140

Watts

334

Calories

Titan Time

1.75 mi in 7:00

15.0

MPH

156

Watts

75

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2306

of 10,548 Riders

$8.52

Raised

Challenge Totals

1 Supporter

February 26, 2020

11.83 Miles

605 Calories

0 Score

February 20, 2020

15.87 Miles

541 Calories

0 Score

February 18, 2020

6.74 Miles

228 Calories

0 Score

February 17, 2020

3.37 Miles

101 Calories

0 Score

February 13, 2020

10.45 Miles

407 Calories

0 Score

February 11, 2020

12.10 Miles

540 Calories

0 Score

February 10, 2020

4.01 Miles

146 Calories

0 Score

February 6, 2020

19.88 Miles

838 Calories

0 Score

February 26, 2020

11.9

606

0

February 20, 2020

16.2

551

0

February 18, 2020

6.7

228

0

February 17, 2020

3.4

101

0

February 13, 2020

10.6

409

0

February 11, 2020

12.1

540

0

February 10, 2020

4.0

146

0

February 6, 2020

20.2

847

0

This rider is a Team Captain

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020