Gail French - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Gail French

YMCA - Greater Cleveland - French Creek 30-39

30-39

# 1651 of 4,043

263 Miles

# 1651

of 4,043 Riders

263

Miles

Challenge Totals

Miles	263
Calories	9,032
Score	321,400

Timeline

May 27, 2019

5.75 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:19

1

27:19

5.75

12.6

185

89

100
May 24, 2019

6.25 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

6.25 mi in 45:26

0.63

45:26

6.25

8.3

276

77

79
May 6, 2019

5.45 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

5.45 mi in 45:27

0.54

45:27

5.45

7.2

251

68

0
April 27, 2019

7.87 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:09

1

48:09

7.87

9.8

286

75

106
April 20, 2019

13.51 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:07:47

1

1:07:47

13.51

12.0

410

77

116
April 9, 2019

10.67 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:02

1

47:02

10.67

13.6

377

110

101
April 6, 2019

7.87 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:48

1

40:48

7.87

11.6

297

98

139
April 5, 2019

10.01 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 58:04

1

58:04

10.01

10.3

371

83

108
March 29, 2019

8.59 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:29

1

Laps

24:29

5.37

13.2

206

117

152

Coin Toss - Speed - 30 Min

102,330 points

102,330

Points

17:38

3.22

10.9

105

76

154
March 26, 2019

8.75 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:59

1

Laps

35:59

7.44

12.4

275

104

119

Coin Toss - Tactics - 10 Min

37,870 points

37,870

Points

6:02

1.31

13.0

39

85

0
March 25, 2019

13.51 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:02:14

1

1:02:14

13.51

13.0

462

100

96
March 22, 2019

10.13 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:38

1

Laps

24:38

5.43

13.2

188

103

148

Coin Toss - Tactics - 20 Min

93,690 points

93,690

Points

20:00

4.7

14.1

163

112

166
March 19, 2019

11.53 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 58:00

1

58:00

11.53

11.9

476

113

146
March 16, 2019

12.15 Miles

380 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 35:42

1

Laps

35:42

9

15.1

274

104

144

Coin Toss - Speed - 5 Min

33,800 points

33,800

Points

5:00

1.19

14.4

39

106

80

Coin Toss - Speed - 10 Min

53,710 points

53,710

Points

10:00

1.96

11.8

67

88

0
March 15, 2019

7.60 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:48

1

35:48

7.6

12.7

297

114

132
March 10, 2019

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:37

1

25:37

4.53

10.6

211

113

92
March 9, 2019

9.54 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:53

1

45:53

9.54

12.5

303

86

120
March 4, 2019

7.18 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:33

1

26:33

5.43

12.3

174

86

146

Titan Time

1.75 mi in 8:02

1

8:02

1.75

13.1

58

97

157
March 1, 2019

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:42

1

33:42

6.98

12.4

222

86

133
February 28, 2019

9.84 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:26

1

14:26

2.93

12.2

107

100

112

Stump Puller

6.91 mi in 32:44

1

32:44

6.91

12.7

217

87

156
February 23, 2019

9.69 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:30

1

11:30

2.36

12.3

67

74

152

Lost Trail

2.91 mi in 14:45

1

14:45

2.91

11.8

81

69

114

Fruitdale

4.42 mi in 21:14

1

21:14

4.42

12.5

113

64

0
February 17, 2019

10.92 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:10

1

20:10

4.01

11.9

128

82

119

Farmers Bluff

6.91 mi in 33:28

1

33:28

6.91

12.4

219

85

132
February 15, 2019

8.37 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 34:13

1

34:13

6.01

10.5

203

75

109

Rabbit Run

2.36 mi in 10:09

1

10:09

2.36

14.0

78

105

156
February 10, 2019

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

34

119

0
January 21, 2019

9.38 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

31

104

0

Quicksilver

6.33 mi in 25:51

1

25:51

6.33

14.7

209

111

140

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

58

83

74
January 19, 2019

9.50 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:20

1

16:20

3.37

12.4

96

74

75

Oh Mama

1.13 mi in 5:33

0.14

5:33

1.13

12.2

48

123

82

Dragon Fire

5.00 mi in 22:27

1

22:27

5

13.4

146

85

105
January 18, 2019

8.48 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

47

114

97

Sunday Afternoon

6.98 mi in 33:41

1

33:41

6.98

12.4

226

88

99
January 13, 2019

8.38 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:59

1

39:59

8.38

12.6

254

82

119
January 12, 2019

10.41 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

61

101

121

Falcon Flight

8.38 mi in 37:39

1

37:39

8.38

13.4

263

93

135
January 11, 2019

8.22 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

30

107

0

Ravens Roost

7.22 mi in 34:37

1

34:37

7.22

12.5

249

96

113
May 27, 2019

5.8

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 27:19

12.6

MPH

89

Watts

185

Calories
May 24, 2019

6.3

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

6.25 mi in 45:26

8.3

MPH

77

Watts

276

Calories
May 6, 2019

5.4

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

5.45 mi in 45:27

7.2

MPH

68

Watts

251

Calories
April 27, 2019

7.9

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:09

9.8

MPH

75

Watts

286

Calories
April 20, 2019

13.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:07:47

12.0

MPH

77

Watts

410

Calories
April 9, 2019

10.7

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:02

13.6

MPH

110

Watts

377

Calories
April 6, 2019

7.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:48

11.6

MPH

98

Watts

297

Calories
April 5, 2019

10.0

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 58:04

10.3

MPH

83

Watts

371

Calories
March 29, 2019

5.4

Miles

311

Calories

102,330

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:29

13.2

MPH

117

Watts

206

Calories

Coin Toss - Speed - 30 Min

102,330 points

10.9

MPH

76

Watts

105

Calories
March 26, 2019

7.6

Miles

317

Calories

37,870

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:59

12.4

MPH

104

Watts

275

Calories

Coin Toss - Tactics - 10 Min

37,870 points

13.0

MPH

85

Watts

39

Calories
March 25, 2019

13.5

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:02:14

13.0

MPH

100

Watts

462

Calories
March 22, 2019

5.4

Miles

351

Calories

93,690

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:38

13.2

MPH

103

Watts

188

Calories

Coin Toss - Tactics - 20 Min

93,690 points

14.1

MPH

112

Watts

163

Calories
March 19, 2019

11.5

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 58:00

11.9

MPH

113

Watts

476

Calories
March 16, 2019

9.0

Miles

380

Calories

87,510

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 35:42

15.1

MPH

104

Watts

274

Calories

Coin Toss - Speed - 5 Min

33,800 points

14.4

MPH

106

Watts

39

Calories

Coin Toss - Speed - 10 Min

53,710 points

11.8

MPH

88

Watts

67

Calories
March 15, 2019

7.6

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:48

12.7

MPH

114

Watts

297

Calories
March 10, 2019

4.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:37

10.6

MPH

113

Watts

211

Calories
March 9, 2019

9.5

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:53

12.5

MPH

86

Watts

303

Calories
March 4, 2019

7.2

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:33

12.3

MPH

86

Watts

174

Calories

Titan Time

1.75 mi in 8:02

13.1

MPH

97

Watts

58

Calories
March 1, 2019

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:42

12.4

MPH

86

Watts

222

Calories
February 28, 2019

9.9

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:26

12.2

MPH

100

Watts

107

Calories

Stump Puller

6.91 mi in 32:44

12.7

MPH

87

Watts

217

Calories
February 23, 2019

9.7

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:30

12.3

MPH

74

Watts

67

Calories

Lost Trail

2.91 mi in 14:45

11.8

MPH

69

Watts

81

Calories

Fruitdale

4.42 mi in 21:14

12.5

MPH

64

Watts

113

Calories
February 17, 2019

10.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:10

11.9

MPH

82

Watts

128

Calories

Farmers Bluff

6.91 mi in 33:28

12.4

MPH

85

Watts

219

Calories
February 15, 2019

8.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 34:13

10.5

MPH

75

Watts

203

Calories

Rabbit Run

2.36 mi in 10:09

14.0

MPH

105

Watts

78

Calories
February 10, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

119

Watts

34

Calories
January 21, 2019

9.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

104

Watts

31

Calories

Quicksilver

6.33 mi in 25:51

14.7

MPH

111

Watts

209

Calories

Mini Mayhem

2.03 mi in 9:07

13.4

MPH

83

Watts

58

Calories
January 19, 2019

9.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:20

12.4

MPH

74

Watts

96

Calories

Oh Mama

1.13 mi in 5:33

12.2

MPH

123

Watts

48

Calories

Dragon Fire

5.00 mi in 22:27

13.4

MPH

85

Watts

146

Calories
January 18, 2019

8.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

114

Watts

47

Calories

Sunday Afternoon

6.98 mi in 33:41

12.4

MPH

88

Watts

226

Calories
January 13, 2019

8.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:59

12.6

MPH

82

Watts

254

Calories
January 12, 2019

10.4

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:16

14.7

MPH

101

Watts

61

Calories

Falcon Flight

8.38 mi in 37:39

13.4

MPH

93

Watts

263

Calories
January 11, 2019

8.2

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

107

Watts

30

Calories

Ravens Roost

7.22 mi in 34:37

12.5

MPH

96

Watts

249

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1651

of 4,043 Riders

263

Miles

Challenge Totals

May 27, 2019

5.75 Miles

185 Calories

0 Score

May 24, 2019

6.25 Miles

276 Calories

0 Score

May 6, 2019

5.45 Miles

251 Calories

0 Score

April 27, 2019

7.87 Miles

286 Calories

0 Score

April 20, 2019

13.51 Miles

410 Calories

0 Score

April 9, 2019

10.67 Miles

377 Calories

0 Score

April 6, 2019

7.87 Miles

297 Calories

0 Score

April 5, 2019

10.01 Miles

371 Calories

0 Score

March 29, 2019

8.59 Miles

311 Calories

0 Score

March 26, 2019

8.75 Miles

314 Calories

0 Score

March 25, 2019

13.51 Miles

462 Calories

0 Score

March 22, 2019

10.13 Miles

351 Calories

0 Score

March 19, 2019

11.53 Miles

476 Calories

0 Score

March 16, 2019

12.15 Miles

380 Calories

0 Score

March 15, 2019

7.60 Miles

297 Calories

0 Score

March 10, 2019

4.53 Miles

211 Calories

0 Score

March 9, 2019

9.54 Miles

303 Calories

0 Score

March 4, 2019

7.18 Miles

232 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019