Sandra Arroyo - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Sandra Arroyo

YMCA - South Hampton Roads - Princess Anne 50-59

50-59

# 1087 of 4,043

540 Miles

# 1087

of 4,043 Riders

540

Miles

Challenge Totals

Miles	540
Calories	14,513
Score	0

Timeline

December 31, 2019

10.03 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.03 mi in 48:01

1.11

48:01

10.03

12.5

268

74

132
December 30, 2019

10.02 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 57:02

1.11

57:02

10.02

10.5

243

50

118
December 28, 2019

14.99 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:18:00

3.39

1:18:00

14.99

11.5

409

68

128
December 27, 2019

11.00 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.00 mi in 1:05:28

1.04

1:05:28

11

10.1

307

59

122
December 26, 2019

10.01 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 49:32

1.11

49:32

10.01

12.1

260

69

117
December 23, 2019

15.00 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:16:48

1.67

1:16:48

15

11.7

378

64

122
December 21, 2019

18.00 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:36:23

2

1:36:23

18

11.2

440

57

114
December 19, 2019

10.04 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.04 mi in 51:12

1.12

51:12

10.04

11.8

247

62

102
December 17, 2019

10.01 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 57:05

2.27

57:05

10.01

10.5

253

53

121
December 16, 2019

19.99 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.00 mi in 10:49

1

10:49

2

11.1

52

62

107

Fruitdale

17.99 mi in 1:39:54

4.07

1:39:54

17.99

10.8

458

57

111
December 13, 2019

13.08 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.08 mi in 51:16

2.28

51:16

10.08

11.8

262

67

120

Mini Mayhem

3.00 mi in 16:31

1.48

16:31

3

10.9

79

62

118
December 12, 2019

15.01 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 23:58

1.13

23:58

5

12.5

137

78

117

Fruitdale

5.00 mi in 23:56

1.13

23:56

5

12.5

135

77

135

Fruitdale

5.01 mi in 26:44

1.13

26:44

5.01

11.2

126

61

113
December 11, 2019

14.16 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.16 mi in 52:21

2.30

52:21

10.16

11.6

268

67

120

Mini Mayhem

4.00 mi in 21:48

1.97

21:48

4

11.0

106

63

60
December 10, 2019

5.14 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.14 mi in 27:40

1.16

27:40

5.14

11.1

135

62

110
December 9, 2019

36.03 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:21

4

21:21

4

11.2

101

60

91

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

24

60

114

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

64

0

Fruitdale

5.00 mi in 26:44

1.13

26:44

5

11.2

127

61

119

Track Fever

20.02 mi in 1:40:48

2.22

1:40:48

20.02

11.9

506

65

106

Track Fever

5.01 mi in 24:41

0.56

24:41

5.01

12.2

128

69

119
December 5, 2019

9.02 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

30

60

100

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

28

78

129

Fruitdale

5.02 mi in 26:01

1.14

26:01

5.02

11.6

138

65

72

Mini Mayhem

2.00 mi in 11:22

0.99

11:22

2

10.6

55

58

131
December 4, 2019

16.09 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:58

1

19:58

4.42

13.3

126

88

127

Fruitdale

9.67 mi in 45:39

2.19

45:39

9.67

12.7

265

79

124

Fruitdale

2.00 mi in 9:30

0.45

9:30

2

12.6

55

80

122
December 3, 2019

10.05 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:34

4

18:34

4

12.9

107

79

124

Fruitdale

6.05 mi in 28:47

1.37

28:47

6.05

12.6

167

79

126
November 26, 2019

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

58

85

113
November 20, 2019

4.53 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 35:53

1

35:53

4.53

7.6

208

77

113
November 19, 2019

8.84 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 43:24

2

43:24

8.84

12.2

238

73

110
November 18, 2019

6.74 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 38:52

2

38:52

6.74

10.4

189

60

118
November 16, 2019

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:55

1

23:55

4.01

10.1

127

68

125
November 14, 2019

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

122

80

122
November 13, 2019

4.06 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:41

2

21:41

4.06

11.2

108

64

110
November 6, 2019

4.42 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:01

1

21:01

4.42

12.6

120

78

126
November 5, 2019

4.42 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:20

1

23:20

4.42

11.4

116

62

142
November 4, 2019

3.37 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:01

1

16:01

3.37

12.6

101

88

119
November 1, 2019

9.20 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.20 mi in 47:29

2.08

47:29

9.2

11.6

241

66

120
October 31, 2019

6.74 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 34:38

2

34:38

6.74

11.7

195

76

123
October 30, 2019

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:50

1

16:50

3.37

12.0

98

79

118
October 29, 2019

9.00 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:06

1

46:06

9

11.7

228

64

109
October 25, 2019

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:28

1

17:28

3.37

11.6

95

73

118
October 24, 2019

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:05

1

22:05

4.01

10.9

125

76

114
October 23, 2019

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.03 mi in 10:51

1.16

10:51

2.03

11.2

64

78

101
October 17, 2019

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

104

122
October 16, 2019

2.52 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.52 mi in 12:21

1.24

12:21

2.52

12.2

74

81

129
October 15, 2019

3.80 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.80 mi in 21:34

2.17

21:34

3.8

10.6

126

77

129
October 11, 2019

3.37 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:32

1

17:32

3.37

11.5

97

74

128
October 10, 2019

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

62

94

162
October 9, 2019

6.80 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.80 mi in 36:22

1.07

36:22

6.8

11.2

201

73

121
October 8, 2019

10.00 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 49:56

10

49:56

10

12.0

256

67

102
October 7, 2019

5.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:23

1

24:23

5

12.3

145

81

118
October 5, 2019

4.42 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:07

1

22:07

4.42

12.0

118

70

131
October 2, 2019

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

57

81

112
October 1, 2019

66.00 Miles

1,688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:12

3

15:12

3

11.8

77

66

107

Expresso Speedway

11.00 mi in 55:41

11

55:41

11

11.9

279

65

90

Expresso Speedway

9.00 mi in 46:27

9

46:27

9

11.6

225

62

93

Expresso Speedway

7.00 mi in 36:47

7

36:47

7

11.4

174

60

102

Expresso Speedway

6.00 mi in 31:15

6

31:15

6

11.5

150

61

104

Expresso Speedway

6.00 mi in 30:34

6

30:34

6

11.8

152

63

110

Expresso Speedway

6.00 mi in 28:32

6

28:32

6

12.6

158

75

118

Expresso Speedway

4.00 mi in 17:57

4

17:57

4

13.4

111

86

132

Expresso Speedway

14.00 mi in 1:12:58

14

1:12:58

14

11.5

362

62

140
September 25, 2019

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

56

74

116
September 24, 2019

45.00 Miles

1,141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:06:50

12

1:06:50

12

10.8

291

53

100

Expresso Speedway

15.00 mi in 1:15:22

15

1:15:22

15

11.9

381

66

107

Expresso Speedway

4.00 mi in 19:21

4

19:21

4

12.4

108

72

98

Expresso Speedway

7.00 mi in 36:10

7

36:10

7

11.6

180

64

118

Expresso Speedway

6.00 mi in 30:53

6

30:53

6

11.7

152

63

118

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

94

137
September 23, 2019

7.00 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 37:48

7

37:48

7

11.1

173

56

133
September 22, 2019

2.00 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:37

2

10:37

2

11.3

50

58

124
September 20, 2019

2.45 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.45 mi in 13:58

1.21

13:58

2.45

10.5

67

59

161
September 19, 2019

8.43 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 35:20

1

35:20

5.43

9.2

173

60

135

Redwood Dash

3.00 mi in 16:20

2

16:20

3

11.0

75

57

129
September 18, 2019

5.68 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.68 mi in 38:43

1.05

38:43

5.68

8.8

173

53

137
September 17, 2019

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:30

1

23:30

4.42

11.3

115

61

131
September 16, 2019

5.00 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:07

1

28:07

5

10.7

139

62

152
September 15, 2019

4.51 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.51 mi in 28:06

1.13

28:06

4.51

9.6

141

64

133
September 13, 2019

2.05 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.05 mi in 13:12

1.17

13:12

2.05

9.3

65

60

101
September 11, 2019

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:50

1

18:50

3.37

10.7

95

64

119
September 10, 2019

4.01 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:17

1

25:17

4.01

9.5

124

61

133
December 31, 2019

10.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.03 mi in 48:01

12.5

MPH

74

Watts

268

Calories
December 30, 2019

10.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 57:02

10.5

MPH

50

Watts

243

Calories
December 28, 2019

15.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:18:00

11.5

MPH

68

Watts

409

Calories
December 27, 2019

11.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.00 mi in 1:05:28

10.1

MPH

59

Watts

307

Calories
December 26, 2019

10.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 49:32

12.1

MPH

69

Watts

260

Calories
December 23, 2019

15.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:16:48

11.7

MPH

64

Watts

378

Calories
December 21, 2019

18.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:36:23

11.2

MPH

57

Watts

440

Calories
December 19, 2019

10.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.04 mi in 51:12

11.8

MPH

62

Watts

247

Calories
December 17, 2019

10.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 57:05

10.5

MPH

53

Watts

253

Calories
December 16, 2019

20.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.00 mi in 10:49

11.1

MPH

62

Watts

52

Calories

Fruitdale

17.99 mi in 1:39:54

10.8

MPH

57

Watts

458

Calories
December 13, 2019

13.1

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.08 mi in 51:16

11.8

MPH

67

Watts

262

Calories

Mini Mayhem

3.00 mi in 16:31

10.9

MPH

62

Watts

79

Calories
December 12, 2019

15.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 23:58

12.5

MPH

78

Watts

137

Calories

Fruitdale

5.00 mi in 23:56

12.5

MPH

77

Watts

135

Calories

Fruitdale

5.01 mi in 26:44

11.2

MPH

61

Watts

126

Calories
December 11, 2019

14.2

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.16 mi in 52:21

11.6

MPH

67

Watts

268

Calories

Mini Mayhem

4.00 mi in 21:48

11.0

MPH

63

Watts

106

Calories
December 10, 2019

5.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.14 mi in 27:40

11.1

MPH

62

Watts

135

Calories
December 9, 2019

36.0

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:21

11.2

MPH

60

Watts

101

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

60

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

64

Watts

25

Calories

Fruitdale

5.00 mi in 26:44

11.2

MPH

61

Watts

127

Calories

Track Fever

20.02 mi in 1:40:48

11.9

MPH

65

Watts

506

Calories

Track Fever

5.01 mi in 24:41

12.2

MPH

69

Watts

128

Calories
December 5, 2019

9.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

60

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

78

Watts

28

Calories

Fruitdale

5.02 mi in 26:01

11.6

MPH

65

Watts

138

Calories

Mini Mayhem

2.00 mi in 11:22

10.6

MPH

58

Watts

55

Calories
December 4, 2019

16.1

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:58

13.3

MPH

88

Watts

126

Calories

Fruitdale

9.67 mi in 45:39

12.7

MPH

79

Watts

265

Calories

Fruitdale

2.00 mi in 9:30

12.6

MPH

80

Watts

55

Calories
December 3, 2019

10.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:34

12.9

MPH

79

Watts

107

Calories

Fruitdale

6.05 mi in 28:47

12.6

MPH

79

Watts

167

Calories
November 26, 2019

2.2

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

85

Watts

58

Calories
November 20, 2019

4.7

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 35:53

7.6

MPH

77

Watts

208

Calories
November 19, 2019

8.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 43:24

12.2

MPH

73

Watts

238

Calories
November 18, 2019

6.9

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 38:52

10.4

MPH

60

Watts

189

Calories
November 16, 2019

4.2

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:55

10.1

MPH

68

Watts

127

Calories
November 14, 2019

4.6

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

80

Watts

122

Calories
November 13, 2019

4.3

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:41

11.2

MPH

64

Watts

108

Calories
November 6, 2019

4.6

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:01

12.6

MPH

78

Watts

120

Calories
November 5, 2019

4.6

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:20

11.4

MPH

62

Watts

116

Calories
November 4, 2019

3.6

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:01

12.6

MPH

88

Watts

101

Calories
November 1, 2019

9.2

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.20 mi in 47:29

11.6

MPH

66

Watts

241

Calories
October 31, 2019

6.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 34:38

11.7

MPH

76

Watts

195

Calories
October 30, 2019

3.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:50

12.0

MPH

79

Watts

98

Calories
October 29, 2019

9.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:06

11.7

MPH

64

Watts

228

Calories
October 25, 2019

3.5

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:28

11.6

MPH

73

Watts

95

Calories
October 24, 2019

4.2

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:05

10.9

MPH

76

Watts

125

Calories
October 23, 2019

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

2.03 mi in 10:51

11.2

MPH

78

Watts

64

Calories
October 17, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

29

Calories
October 16, 2019

2.5

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.52 mi in 12:21

12.2

MPH

81

Watts

74

Calories
October 15, 2019

3.8

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

3.80 mi in 21:34

10.6

MPH

77

Watts

126

Calories
October 11, 2019

3.4

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:32

11.5

MPH

74

Watts

97

Calories
October 10, 2019

2.3

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

94

Watts

62

Calories
October 9, 2019

6.8

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.80 mi in 36:22

11.2

MPH

73

Watts

201

Calories
October 8, 2019

10.2

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 49:56

12.0

MPH

67

Watts

256

Calories
October 7, 2019

5.2

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:23

12.3

MPH

81

Watts

145

Calories
October 5, 2019

4.5

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:07

12.0

MPH

70

Watts

118

Calories
October 2, 2019

2.2

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:45

12.5

MPH

81

Watts

57

Calories
October 1, 2019

66.0

Miles

1,662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:12

11.8

MPH

66

Watts

77

Calories

Expresso Speedway

11.00 mi in 55:41

11.9

MPH

65

Watts

279

Calories

Expresso Speedway

9.00 mi in 46:27

11.6

MPH

62

Watts

225

Calories

Expresso Speedway

7.00 mi in 36:47

11.4

MPH

60

Watts

174

Calories

Expresso Speedway

6.00 mi in 31:15

11.5

MPH

61

Watts

150

Calories

Expresso Speedway

6.00 mi in 30:34

11.8

MPH

63

Watts

152

Calories

Expresso Speedway

6.00 mi in 28:32

12.6

MPH

75

Watts

158

Calories

Expresso Speedway

4.00 mi in 17:57

13.4

MPH

86

Watts

111

Calories

Expresso Speedway

14.00 mi in 1:12:58

11.5

MPH

62

Watts

362

Calories
September 25, 2019

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

74

Watts

56

Calories
September 24, 2019

45.0

Miles

1,122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:06:50

10.8

MPH

53

Watts

291

Calories

Expresso Speedway

15.00 mi in 1:15:22

11.9

MPH

66

Watts

381

Calories

Expresso Speedway

4.00 mi in 19:21

12.4

MPH

72

Watts

108

Calories

Expresso Speedway

7.00 mi in 36:10

11.6

MPH

64

Watts

180

Calories

Expresso Speedway

6.00 mi in 30:53

11.7

MPH

63

Watts

152

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

94

Watts

29

Calories
September 23, 2019

7.2

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 37:48

11.1

MPH

56

Watts

173

Calories
September 22, 2019

2.2

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:37

11.3

MPH

58

Watts

50

Calories
September 20, 2019

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.45 mi in 13:58

10.5

MPH

59

Watts

67

Calories
September 19, 2019

8.6

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 35:20

9.2

MPH

60

Watts

173

Calories

Redwood Dash

3.00 mi in 16:20

11.0

MPH

57

Watts

75

Calories
September 18, 2019

5.7

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.68 mi in 38:43

8.8

MPH

53

Watts

173

Calories
September 17, 2019

4.6

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:30

11.3

MPH

61

Watts

115

Calories
September 16, 2019

5.2

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:07

10.7

MPH

62

Watts

139

Calories
September 15, 2019

4.5

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.51 mi in 28:06

9.6

MPH

64

Watts

141

Calories
September 13, 2019

2.1

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

2.05 mi in 13:12

9.3

MPH

60

Watts

65

Calories
September 11, 2019

3.6

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:50

10.7

MPH

64

Watts

95

Calories
September 10, 2019

4.2

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:17

9.5

MPH

61

Watts

124

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1087

of 4,043 Riders

540

Miles

Challenge Totals

December 31, 2019

10.03 Miles

268 Calories

0 Score

December 30, 2019

10.02 Miles

243 Calories

0 Score

December 28, 2019

14.99 Miles

409 Calories

0 Score

December 27, 2019

11.00 Miles

307 Calories

0 Score

December 26, 2019

10.01 Miles

260 Calories

0 Score

December 23, 2019

15.00 Miles

378 Calories

0 Score

December 21, 2019

18.00 Miles

440 Calories

0 Score

December 19, 2019

10.04 Miles

247 Calories

0 Score

December 17, 2019

10.01 Miles

253 Calories

0 Score

December 16, 2019

19.99 Miles

510 Calories

0 Score

December 13, 2019

13.08 Miles

341 Calories

0 Score

December 12, 2019

15.01 Miles

398 Calories

0 Score

December 11, 2019

14.16 Miles

374 Calories

0 Score

December 10, 2019

5.14 Miles

135 Calories

0 Score

December 9, 2019

36.03 Miles

911 Calories

0 Score

December 5, 2019

9.02 Miles

251 Calories

0 Score

December 4, 2019

16.09 Miles

446 Calories

0 Score

December 3, 2019

10.05 Miles

274 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019