2019 Master Series

Roll Cal
1 Jan 2019 - 31 Dec 2019

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 757 of 3,827
33,413 Calories
View Profile

Challenge Totals

Miles 911
Calories 33,413
Score 47,540

  • December 31, 2019

    16.81 Miles
    659 Calories
    0 Score
    Rides
    5.00 mi in 25:58
    11.81 mi in 1:12:46

  • December 30, 2019

    15.67 Miles
    568 Calories
    0 Score
    Rides
    5.00 mi in 22:08
    10.67 mi in 52:03

  • December 28, 2019

    11.76 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.76 mi in 8:19
    9.00 mi in 40:23

  • December 27, 2019

    20.55 Miles
    701 Calories
    0 Score
    Rides
    5.00 mi in 22:38
    5.00 mi in 24:34
    10.55 mi in 48:55

  • December 26, 2019

    11.00 Miles
    368 Calories
    0 Score
    Rides
    0.99 mi in 7:18
    5.00 mi in 24:14
    5.01 mi in 40:49

  • December 23, 2019

    10.00 Miles
    306 Calories
    0 Score
    Rides
    5.00 mi in 23:11
    5.00 mi in 24:46

  • December 22, 2019

    15.41 Miles
    534 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    8.38 mi in 37:49
    5.00 mi in 22:21

  • December 21, 2019

    11.77 Miles
    444 Calories
    0 Score
    Rides
    9.54 mi in 46:42
    2.23 mi in 13:07

  • December 19, 2019

    13.98 Miles
    473 Calories
    0 Score
    Rides
    0.47 mi in 2:21
    13.51 mi in 1:17:58

  • December 18, 2019

    15.51 Miles
    574 Calories
    0 Score
    Rides
    2.00 mi in 10:22
    13.51 mi in 1:06:53

  • December 13, 2019

    11.77 Miles
    411 Calories
    0 Score
    Rides
    5.00 mi in 24:04
    5.02 mi in 29:59
    1.75 mi in 10:53

  • December 11, 2019

    20.37 Miles
    807 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    18.30 mi in 1:40:57
    1.07 mi in 5:20

  • December 10, 2019

    11.09 Miles
    373 Calories
    0 Score
    Rides
    4.11 mi in 25:33
    6.98 mi in 46:07

  • December 9, 2019

    13.47 Miles
    413 Calories
    0 Score
    Rides
    5.00 mi in 32:53
    2.00 mi in 11:05
    0.45 mi in 3:58
    1.02 mi in 6:28
    5.00 mi in 27:30

  • December 7, 2019

    15.01 Miles
    487 Calories
    0 Score
    Rides
    5.00 mi in 28:42
    1.00 mi in 4:27
    4.01 mi in 22:09
    5.00 mi in 24:21

  • December 6, 2019

    12.01 Miles
    479 Calories
    0 Score
    Rides
    2.00 mi in 11:10
    10.01 mi in 1:03:04

  • December 5, 2019

    10.74 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    1.01 mi in 4:28
    6.98 mi in 40:48
    1.75 mi in 14:00

  • December 4, 2019

    22.05 Miles
    856 Calories
    0 Score
    Rides
    2.03 mi in 11:13
    20.02 mi in 1:59:00

  • December 3, 2019

    17.50 Miles
    638 Calories
    0 Score
    Rides
    3.06 mi in 19:14
    5.37 mi in 28:42
    0.59 mi in 3:57
    1.50 mi in 7:00
    6.98 mi in 39:11

  • December 1, 2019

    20.65 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 4:10
    2.03 mi in 8:20
    7.60 mi in 36:53
    9.00 mi in 38:52

  • November 30, 2019

    17.11 Miles
    595 Calories
    0 Score
    Rides
    4.08 mi in 23:11
    2.36 mi in 11:48
    10.67 mi in 56:45

  • November 29, 2019

    20.10 Miles
    751 Calories
    0 Score
    Rides
    3.06 mi in 15:38
    2.03 mi in 9:01
    10.01 mi in 53:50
    5.00 mi in 20:30

  • November 27, 2019

    15.03 Miles
    506 Calories
    0 Score
    Rides
    2.04 mi in 9:30
    1.08 mi in 9:30
    6.91 mi in 30:12
    5.00 mi in 22:17

  • November 26, 2019

    10.34 Miles
    326 Calories
    0 Score
    Rides
    4.01 mi in 21:59
    6.33 mi in 35:06

  • November 25, 2019

    21.71 Miles
    737 Calories
    0 Score
    Rides
    2.04 mi in 12:48
    10.67 mi in 50:29
    9.00 mi in 43:02

  • November 24, 2019

    10.06 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    5.00 mi in 28:30
    4.06 mi in 23:38

  • November 22, 2019

    18.30 Miles
    746 Calories
    0 Score
    Rides
    18.30 mi in 1:51:14

  • November 21, 2019

    11.04 Miles
    451 Calories
    0 Score
    Rides
    10.01 mi in 1:00:14
    1.03 mi in 5:47

  • November 20, 2019

    23.52 Miles
    883 Calories
    0 Score
    Rides
    13.51 mi in 1:07:03
    10.01 mi in 1:11:01

  • November 19, 2019

    10.16 Miles
    404 Calories
    0 Score
    Rides
    10.16 mi in 1:12:07

  • November 18, 2019

    16.25 Miles
    589 Calories
    0 Score
    Rides
    7.87 mi in 49:33
    8.38 mi in 48:04

  • November 16, 2019

    27.21 Miles
    979 Calories
    0 Score
    Rides
    2.91 mi in 14:09
    4.42 mi in 19:09
    5.43 mi in 23:37
    6.98 mi in 31:06
    0.25 mi in 2:03
    7.22 mi in 40:20

  • November 14, 2019

    18.23 Miles
    678 Calories
    0 Score
    Rides
    2.03 mi in 9:48
    2.36 mi in 12:17
    2.03 mi in 10:04
    11.81 mi in 1:21:03

  • November 12, 2019

    18.29 Miles
    655 Calories
    0 Score
    Rides
    7.87 mi in 49:57
    8.38 mi in 47:40
    1.51 mi in 7:59
    0.53 mi in 2:50

  • November 11, 2019

    11.32 Miles
    473 Calories
    0 Score
    Rides
    0.29 mi in 1:33
    11.03 mi in 1:17:41

  • November 10, 2019

    20.69 Miles
    727 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    10.67 mi in 51:20
    9.00 mi in 38:00

  • November 9, 2019

    10.12 Miles
    415 Calories
    0 Score
    Rides
    2.50 mi in 18:51
    3.09 mi in 20:39
    4.53 mi in 45:15

  • November 7, 2019

    16.04 Miles
    513 Calories
    0 Score
    Rides
    13.51 mi in 1:21:57
    15,040 points
    25,500 points
    7,000 points

  • November 5, 2019

    18.30 Miles
    748 Calories
    0 Score
    Rides
    18.30 mi in 1:58:35

  • November 4, 2019

    9.61 Miles
    302 Calories
    0 Score
    Rides
    2.00 mi in 10:14
    0.96 mi in 6:22
    0.57 mi in 6:20
    5.00 mi in 24:44
    1.08 mi in 7:13

  • November 3, 2019

    23.39 Miles
    936 Calories
    0 Score
    Rides
    3.37 mi in 16:11
    20.02 mi in 1:47:48

  • October 31, 2019

    21.11 Miles
    809 Calories
    0 Score
    Rides
    13.51 mi in 1:04:44
    7.60 mi in 42:22

  • October 30, 2019

    21.36 Miles
    795 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 3:35
    1.00 mi in 4:17
    4.01 mi in 19:36
    6.91 mi in 32:49
    7.44 mi in 38:13

  • October 28, 2019

    16.01 Miles
    677 Calories
    0 Score
    Rides
    4.01 mi in 25:17
    12.00 mi in 1:25:04

  • October 27, 2019

    10.00 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    9.00 mi in 40:56

  • October 26, 2019

    12.18 Miles
    511 Calories
    0 Score
    Rides
    12.18 mi in 1:01:44

  • October 24, 2019

    16.68 Miles
    594 Calories
    0 Score
    Rides
    0.83 mi in 5:11
    6.91 mi in 38:04
    7.44 mi in 46:48
    1.50 mi in 7:30

  • October 22, 2019

    20.52 Miles
    654 Calories
    0 Score
    Rides
    1.02 mi in 6:05
    1.02 mi in 6:02
    10.00 mi in 56:38
    1.50 mi in 9:06
    6.98 mi in 45:30

  • October 21, 2019

    19.09 Miles
    784 Calories
    0 Score
    Rides
    6.91 mi in 32:11
    12.18 mi in 1:01:21

  • October 20, 2019

    12.97 Miles
    491 Calories
    0 Score
    Rides
    6.33 mi in 30:09
    0.63 mi in 3:00
    6.01 mi in 31:33

  • October 19, 2019

    9.96 Miles
    438 Calories
    0 Score
    Rides
    5.43 mi in 27:49
    4.53 mi in 30:41

  • October 18, 2019

    9.44 Miles
    354 Calories
    0 Score
    Rides
    4.01 mi in 21:01
    5.43 mi in 32:30

  • October 17, 2019

    7.39 Miles
    282 Calories
    0 Score
    Rides
    5.37 mi in 28:10
    0.27 mi in 2:51
    1.75 mi in 9:35

  • October 16, 2019

    13.27 Miles
    499 Calories
    0 Score
    Rides
    9.54 mi in 49:14
    3.73 mi in 20:20

  • October 15, 2019

    15.00 Miles
    445 Calories
    0 Score
    Rides
    15.00 mi in 1:16:29

  • October 13, 2019

    8.84 Miles
    315 Calories
    0 Score
    Rides
    1.34 mi in 9:50
    5.75 mi in 30:22
    1.75 mi in 8:11

  • October 12, 2019

    11.53 Miles
    506 Calories
    0 Score
    Rides
    11.53 mi in 1:06:45

  • October 9, 2019

    9.15 Miles
    337 Calories
    0 Score
    Rides
    2.93 mi in 16:16
    4.72 mi in 26:57
    1.50 mi in 7:35

  • October 8, 2019

    15.00 Miles
    516 Calories
    0 Score
    Rides
    15.00 mi in 1:04:15

  • October 7, 2019

    9.68 Miles
    340 Calories
    0 Score
    Rides
    1.82 mi in 16:15
    5.00 mi in 22:42
    0.50 mi in 2:57
    2.36 mi in 11:23

  • October 6, 2019

    5.00 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 21:04
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