Deborah Fronce - Scratch the Surface

Scratch the Surface
1 Jan 2022 - 31 Dec 2022

Teams Riders

Teams
Riders

Info

Scratch the Surface
1 Jan 2022 - 31 Dec 2022

Deborah Fronce

YMCA - Meadville - Downtown 60-69

60-69

# 658 of 2,077

377 Miles

# 658

of 2,077 Riders

377

Miles

Challenge Totals

Miles	377
Calories	12,903
Score	0

Timeline

July 14, 2022

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

32

100

124
July 12, 2022

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

122

105
June 15, 2022

4.06 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:31

1

10:31

2.03

11.6

52

60

104

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

55

68

98
June 14, 2022

13.50 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:05:13

1

1:05:13

13.5

12.4

425

85

116
June 6, 2022

3.25 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

42

84

132

Titan Time

1.75 mi in 9:14

1

9:14

1.75

11.4

58

81

100
May 28, 2022

13.51 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:39

1

1:05:39

13.51

12.3

420

83

110
May 18, 2022

12.18 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:10:43

1

1:10:43

12.18

10.3

418

74

107
May 17, 2022

11.53 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:15:00

1

1:15:00

11.53

9.2

438

73

106
May 4, 2022

11.03 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:13:56

1

1:13:56

11.03

9.0

418

70

103
May 3, 2022

10.16 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:36

1

1:03:36

10.16

9.6

371

73

101
April 27, 2022

9.54 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:33

1

52:33

9.54

10.9

294

69

108
April 19, 2022

7.87 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 50:18

1

50:18

7.87

9.4

295

74

101
April 18, 2022

7.02 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.02 mi in 30:16

0.78

30:16

7.02

13.9

203

88

97
April 16, 2022

11.24 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:49

1

16:49

3.37

12.0

94

70

108

Oh Mama

7.87 mi in 46:55

1

46:55

7.87

10.1

298

82

108
April 8, 2022

7.60 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:45

1

44:45

7.6

10.2

268

76

107
April 4, 2022

5.75 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:27

1

27:27

5.75

12.6

180

85

96
April 1, 2022

5.43 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:43

1

30:43

5.43

10.6

169

68

103
March 30, 2022

10.54 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:01

1

31:01

6.01

11.6

202

85

102

City Express

4.53 mi in 33:58

1

33:58

4.53

8.0

207

77

102
March 29, 2022

12.65 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:21

1

29:21

5.43

11.1

172

74

109

Ravens Roost

7.22 mi in 36:21

1

36:21

7.22

11.9

241

87

87
March 28, 2022

3.73 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 20:41

1

20:41

3.73

10.8

131

81

103
March 23, 2022

12.35 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:07

1

31:07

5.37

10.4

184

74

99

Apple Grinder

6.98 mi in 35:13

1

35:13

6.98

11.9

222

81

98
March 15, 2022

11.33 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:10

1

20:10

4.42

13.2

121

76

107

Farmers Bluff

6.91 mi in 33:20

1

33:20

6.91

12.4

212

82

101
March 14, 2022

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:36

1

36:36

8.38

13.7

273

100

74
March 12, 2022

6.98 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:59

1

34:59

6.98

12.0

226

84

98
March 11, 2022

6.91 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:29

1

31:29

6.91

13.2

225

95

105
March 8, 2022

10.75 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:17

1

18:17

4.42

14.5

131

96

113

Quicksilver

6.33 mi in 29:14

1

29:14

6.33

13.0

195

87

109
March 7, 2022

10.78 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:21

1

13:21

2.91

13.1

89

88

67

Wicked Workout

7.87 mi in 42:32

1

42:32

7.87

11.1

306

96

75
March 4, 2022

4.36 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

4.36 mi in 28:25

0.36

28:25

4.36

9.2

177

80

110
March 2, 2022

9.01 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:29

1

18:29

4.01

13.0

137

100

109

Dragon Fire

5.00 mi in 19:43

1

19:43

5

15.2

168

119

121
March 1, 2022

3.37 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:57

1

13:57

3.37

14.5

111

109

124
February 18, 2022

21.23 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:44

1

17:44

2.93

9.9

112

81

99

Ascension

18.30 mi in 1:44:52

1

1:44:52

18.3

10.5

685

85

104
February 17, 2022

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:27

1

11:27

2.36

12.4

73

82

91
February 16, 2022

12.18 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:05:41

1

1:05:41

12.18

11.1

426

84

104
February 15, 2022

20.81 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:17

1

39:17

9

13.7

256

85

117

Ocean Plunge

11.81 mi in 1:03:49

1

1:03:49

11.81

11.1

470

99

112
February 11, 2022

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

44

90

97
February 10, 2022

4.53 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:08

1

27:08

4.53

10.0

209

104

68
February 9, 2022

11.33 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.32 mi in 6:57

0.57

6:57

1.32

11.4

37

68

110

Camel Country

10.01 mi in 54:59

1

54:59

10.01

10.9

375

90

106
February 8, 2022

10.01 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:49

1

51:49

10.01

11.6

389

101

80
February 7, 2022

8.38 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:55

1

36:55

8.38

13.6

270

98

113
February 2, 2022

10.67 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:19

1

51:19

10.67

12.5

371

97

106
February 1, 2022

10.55 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:24

1

48:24

10.55

13.1

334

91

102
January 31, 2022

9.00 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:30

1

37:30

9

14.4

269

95

112
January 28, 2022

7.44 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:13

1

38:13

7.44

11.7

260

89

101
July 14, 2022

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

100

Watts

32

Calories
July 12, 2022

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

122

Watts

33

Calories
June 15, 2022

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:31

11.6

MPH

60

Watts

52

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

68

Watts

55

Calories
June 14, 2022

13.5

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:05:13

12.4

MPH

85

Watts

425

Calories
June 6, 2022

3.3

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

84

Watts

42

Calories

Titan Time

1.75 mi in 9:14

11.4

MPH

81

Watts

58

Calories
May 28, 2022

13.6

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:39

12.3

MPH

83

Watts

420

Calories
May 18, 2022

12.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:10:43

10.3

MPH

74

Watts

418

Calories
May 17, 2022

11.5

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:15:00

9.2

MPH

73

Watts

438

Calories
May 4, 2022

11.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:13:56

9.0

MPH

70

Watts

418

Calories
May 3, 2022

10.2

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:36

9.6

MPH

73

Watts

371

Calories
April 27, 2022

9.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:33

10.9

MPH

69

Watts

294

Calories
April 19, 2022

7.9

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 50:18

9.4

MPH

74

Watts

295

Calories
April 18, 2022

7.0

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.02 mi in 30:16

13.9

MPH

88

Watts

203

Calories
April 16, 2022

11.2

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:49

12.0

MPH

70

Watts

94

Calories

Oh Mama

7.87 mi in 46:55

10.1

MPH

82

Watts

298

Calories
April 8, 2022

7.6

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 44:45

10.2

MPH

76

Watts

268

Calories
April 4, 2022

5.8

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 27:27

12.6

MPH

85

Watts

180

Calories
April 1, 2022

5.4

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:43

10.6

MPH

68

Watts

169

Calories
March 30, 2022

10.6

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:01

11.6

MPH

85

Watts

202

Calories

City Express

4.53 mi in 33:58

8.0

MPH

77

Watts

207

Calories
March 29, 2022

12.7

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:21

11.1

MPH

74

Watts

172

Calories

Ravens Roost

7.22 mi in 36:21

11.9

MPH

87

Watts

241

Calories
March 28, 2022

3.7

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 20:41

10.8

MPH

81

Watts

131

Calories
March 23, 2022

12.4

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:07

10.4

MPH

74

Watts

184

Calories

Apple Grinder

6.98 mi in 35:13

11.9

MPH

81

Watts

222

Calories
March 15, 2022

11.4

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:10

13.2

MPH

76

Watts

121

Calories

Farmers Bluff

6.91 mi in 33:20

12.4

MPH

82

Watts

212

Calories
March 14, 2022

8.4

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:36

13.7

MPH

100

Watts

273

Calories
March 12, 2022

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:59

12.0

MPH

84

Watts

226

Calories
March 11, 2022

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:29

13.2

MPH

95

Watts

225

Calories
March 8, 2022

10.8

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

96

Watts

131

Calories

Quicksilver

6.33 mi in 29:14

13.0

MPH

87

Watts

195

Calories
March 7, 2022

10.8

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:21

13.1

MPH

88

Watts

89

Calories

Wicked Workout

7.87 mi in 42:32

11.1

MPH

96

Watts

306

Calories
March 4, 2022

4.4

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

4.36 mi in 28:25

9.2

MPH

80

Watts

177

Calories
March 2, 2022

9.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:29

13.0

MPH

100

Watts

137

Calories

Dragon Fire

5.00 mi in 19:43

15.2

MPH

119

Watts

168

Calories
March 1, 2022

3.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:57

14.5

MPH

109

Watts

111

Calories
February 18, 2022

21.2

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:44

9.9

MPH

81

Watts

112

Calories

Ascension

18.30 mi in 1:44:52

10.5

MPH

85

Watts

685

Calories
February 17, 2022

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:27

12.4

MPH

82

Watts

73

Calories
February 16, 2022

12.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:05:41

11.1

MPH

84

Watts

426

Calories
February 15, 2022

20.8

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:17

13.7

MPH

85

Watts

256

Calories

Ocean Plunge

11.81 mi in 1:03:49

11.1

MPH

99

Watts

470

Calories
February 11, 2022

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

90

Watts

44

Calories
February 10, 2022

4.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:08

10.0

MPH

104

Watts

209

Calories
February 9, 2022

11.3

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.32 mi in 6:57

11.4

MPH

68

Watts

37

Calories

Camel Country

10.01 mi in 54:59

10.9

MPH

90

Watts

375

Calories
February 8, 2022

10.0

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:49

11.6

MPH

101

Watts

389

Calories
February 7, 2022

8.4

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:55

13.6

MPH

98

Watts

270

Calories
February 2, 2022

10.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:19

12.5

MPH

97

Watts

371

Calories
February 1, 2022

10.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:24

13.1

MPH

91

Watts

334

Calories
January 31, 2022

9.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:30

14.4

MPH

95

Watts

269

Calories
January 28, 2022

7.5

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:13

11.7

MPH

89

Watts

260

Calories

Scratch the Surface 1 Jan 2022 - 31 Dec 2022

Scratch the Surface

Goal: Ride 2022 KM (1256 MI)

Scratch the Surface 1 Jan 2022 - 31 Dec 2022

# 658

of 2,077 Riders

377

Miles

Challenge Totals

July 14, 2022

1.02 Miles

32 Calories

0 Score

July 12, 2022

1.00 Miles

33 Calories

0 Score

June 15, 2022

4.06 Miles

107 Calories

0 Score

June 14, 2022

13.50 Miles

425 Calories

0 Score

June 6, 2022

3.25 Miles

100 Calories

0 Score

May 28, 2022

13.51 Miles

420 Calories

0 Score

May 18, 2022

12.18 Miles

418 Calories

0 Score

May 17, 2022

11.53 Miles

438 Calories

0 Score

May 4, 2022

11.03 Miles

418 Calories

0 Score

May 3, 2022

10.16 Miles

371 Calories

0 Score

April 27, 2022

9.54 Miles

294 Calories

0 Score

April 19, 2022

7.87 Miles

295 Calories

0 Score

April 18, 2022

7.02 Miles

203 Calories

0 Score

April 16, 2022

11.24 Miles

393 Calories

0 Score

April 8, 2022

7.60 Miles

268 Calories

0 Score

April 4, 2022

5.75 Miles

180 Calories

0 Score

April 1, 2022

5.43 Miles

169 Calories

0 Score

March 30, 2022

10.54 Miles

408 Calories

Scratch the Surface
1 Jan 2022 - 31 Dec 2022

Scratch the Surface
1 Jan 2022 - 31 Dec 2022