| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Friday, March 29, 2024 |
| Time: | 25:19 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 421 |
| Speed (MPH): | 18.7 Avg / 33.6 Max |
| Power (Watts): | 263 Avg / 526 Max |
| Cadence (RPM): | 49 Avg / 89 Max |
| Heartrate (BPM): | 118 Avg / 196 Max |
Seasonal Best
(Spring 2024)
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