Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, March 29, 2024
Time: 26:38
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 17.7 Avg / 27.5 Max
Power (Watts): 232 Avg / 600 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 145 Avg / 150 Max

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