Bent Spoke 4.00 mi

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Lap Details

Rider: Justin Redden
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Saturday, March 30, 2024
Time: 12:26
Distance: 4.01 Miles
Completed:
Calories: 202
Speed (MPH): 19.3 Avg / 29.8 Max
Power (Watts): 255 Avg / 596 Max
Cadence (RPM): 71 Avg / 126 Max
Heartrate (BPM): 173 Avg / 194 Max

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