| Rider: | D Lem |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Saturday, March 30, 2024 |
| Time: | 48:06 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 508 |
| Speed (MPH): | 15.2 Avg / 21.9 Max |
| Power (Watts): | 156 Avg / 355 Max |
| Cadence (RPM): | 48 Avg / 70 Max |
| Heartrate (BPM): | 130 Avg / 145 Max |
Seasonal Best
(Spring 2024)
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