Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Claiborne
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, March 30, 2024
Time: 16:52
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 184 Avg / 387 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 115 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.