| Rider: | Aaron Gard |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Monday, April 1, 2024 |
| Time: | 19:57 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 409 |
| Speed (MPH): | 21.7 Avg / 29.8 Max |
| Power (Watts): | 325 Avg / 448 Max |
| Cadence (RPM): | 57 Avg / 74 Max |
| Heartrate (BPM): | 162 Avg / 194 Max |
Seasonal Best
(Spring 2024)
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