Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, April 5, 2024
Time: 16:45
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 19.5 Avg / 28.0 Max
Power (Watts): 249 Avg / 384 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 147 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.