Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Monday, April 8, 2024
Time: 45:45
Distance: 13.5 Miles
Completed:
Calories: 581
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 187 Avg / 414 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 159 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.