Dragon Fire 5.00 mi

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Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 8, 2024
Time: 14:20
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 20.9 Avg / 24.3 Max
Power (Watts): 268 Avg / 450 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 163 Avg / 180 Max

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