Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, April 20, 2024
Time: 21:28
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 19.5 Avg / 25.6 Max
Power (Watts): 251 Avg / 442 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 131 Avg / 136 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.