| Rider: | Dave Nosal |
| Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
| Date: | Monday, April 22, 2024 |
| Time: | 32:45 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 548 |
| Speed (MPH): | 18.3 Avg / 32.2 Max |
| Power (Watts): | 259 Avg / 600 Max |
| Cadence (RPM): | 80 Avg / 108 Max |
| Heartrate (BPM): | 147 Avg / 239 Max |
Seasonal Best
(Spring 2024)
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