| Rider: | Robert Simmons |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Wednesday, April 24, 2024 |
| Time: | 10:32 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 22.8 Avg / 27.9 Max |
| Power (Watts): | 345 Avg / 556 Max |
| Cadence (RPM): | 58 Avg / 79 Max |
| Heartrate (BPM): | 140 Avg / 150 Max |
Seasonal Best
(Spring 2024)
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