| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Monday, April 29, 2024 |
| Time: | 1:05:21 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 1,009 |
| Speed (MPH): | 18.4 Avg / 33.9 Max |
| Power (Watts): | 242 Avg / 463 Max |
| Cadence (RPM): | 48 Avg / 85 Max |
| Heartrate (BPM): | 175 Avg / 195 Max |
Seasonal Best
(Spring 2024)
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