Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dan McDonald
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, May 2, 2024
Time: 17:06
Distance: 5.43 Miles
Completed:
Calories: 264
Speed (MPH): 19.0 Avg / 28.9 Max
Power (Watts): 236 Avg / 572 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 144 Avg / 154 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

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