Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 12, 2021
Time: 33:03
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 14.3 Avg / 29.4 Max
Power (Watts): 155 Avg / 570 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 130 Avg / 171 Max

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