Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Cook
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Thursday, April 15, 2021
Time: 11:56
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 19.8 Avg / 30.8 Max
Power (Watts): 269 Avg / 477 Max
Cadence (RPM): 86 Avg / 123 Max
Heartrate (BPM): 156 Avg / 173 Max

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