Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Sonja Anderson-Struzzo
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, April 21, 2021
Time: 1:21:22
Distance: 11.53 Miles
Completed:
Calories: 494
Speed (MPH): 8.5 Avg / 25.3 Max
Power (Watts): 79 Avg / 256 Max
Cadence (RPM): 45 Avg / 93 Max
Heartrate (BPM): 116 Avg / 191 Max

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