Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Malbon
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Monday, April 26, 2021
Time: 25:29
Distance: 6.33 Miles
Completed:
Calories: 236
Speed (MPH): 14.9 Avg / 23.6 Max
Power (Watts): 136 Avg / 258 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 135 Avg / 143 Max

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