Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deron Hood
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, April 30, 2021
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 100 Avg / 222 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 107 Avg / 132 Max

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