City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Epifanio
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, August 4, 2017
Time: 25:20
Distance: 4.78 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 11.3 Avg / 31.7 Max
Power (Watts): 135 Avg / 341 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

4.53 mi in 23:28
0.25 mi in 1:52