Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ken Dondero
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, October 2, 2017
Time: 30:31
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 154 Avg / 306 Max
Cadence (RPM): 81 Avg / 119 Max
Heartrate (BPM): 130 Avg / 150 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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