Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Todd Daningburg
Team: Elizabeth Headd (Fayetteville, NY)
Date: Monday, October 9, 2017
Time: 27:36
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.2 Avg / 31.3 Max
Power (Watts): 135 Avg / 533 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 124 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.