City Express 4.53 mi

Leaderboard

Lap Details

Rider: Phil Winslow
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, January 17, 2018
Time: 27:49
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 9.8 Avg / 27.8 Max
Power (Watts): 107 Avg / 429 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 133 Avg / 154 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.