Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, February 14, 2018
Time: 32:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 400
Speed (MPH): 18.7 Avg / 23.1 Max
Power (Watts): 184 Avg / 334 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:19
1.00 mi in 3:04
1.00 mi in 2:55
1.00 mi in 2:46
1.00 mi in 2:40
1.00 mi in 3:15
1.00 mi in 2:54