Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 23, 2018
Time: 24:18
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 183 Avg / 295 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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