Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, March 13, 2018
Time: 21:08
Distance: 6.10 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 180 Avg / 473 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

5.43 mi in 18:22
0.67 mi in 2:46