Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 29, 2018
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.0 Avg / 20.4 Max
Power (Watts): 176 Avg / 293 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 141 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.