Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Menz
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, June 15, 2018
Time: 19:36
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 95 Avg / 230 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 107 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.