Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, June 18, 2018
Time: 52:40
Distance: 16.00 Miles
Laps: 5.5
Calories: 719
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 203 Avg / 368 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 100 Avg / 145 Max

Laps

2.91 mi in 9:45
2.91 mi in 9:27
2.91 mi in 9:31
2.91 mi in 9:27
2.91 mi in 9:25
1.45 mi in 5:05