Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 6, 2018
Time: 24:36
Distance: 5.59 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 111 Avg / 211 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:00
0.59 mi in 2:36