Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shante Lesoken
Team: George Cunningham (Edgewood, WA)
Date: Monday, February 11, 2019
Time: 22:43
Distance: 5.59 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 100 Avg / 161 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

4.42 mi in 17:44
1.17 mi in 4:59

Goal

40 Minutes