Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RON SAXTON
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 11, 2019
Time: 29:09
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 135 Avg / 276 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 105 Avg / 135 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:05