Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 1, 2019
Time: 49:24
Distance: 13.51 Miles
Completed:
Calories: 565
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 167 Avg / 257 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 139 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.