Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, April 11, 2019
Time: 48:13
Distance: 15.00 Miles
Laps: 3.0
Calories: 636
Speed (MPH): 18.7 Avg / 21.2 Max
Power (Watts): 195 Avg / 343 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

5.00 mi in 16:30
5.00 mi in 15:38
5.00 mi in 16:05