Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, May 1, 2019
Time: 50:06
Distance: 16.85 Miles
Laps: 5.0
Calories: 808
Speed (MPH): 20.2 Avg / 22.9 Max
Power (Watts): 244 Avg / 397 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 109 Avg / 147 Max

Laps

3.37 mi in 10:27
3.37 mi in 9:56
3.37 mi in 9:35
3.37 mi in 10:06
3.37 mi in 10:02