Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, May 14, 2019
Time: 24:15
Distance: 8.02 Miles
Laps: 1.3
Calories: 405
Speed (MPH): 19.8 Avg / 24.0 Max
Power (Watts): 253 Avg / 569 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 104 Avg / 139 Max

Laps

6.01 mi in 18:16
2.01 mi in 5:59